Buy our products with coconut. For cooking or for health and wellness:

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Buy coconut

The coconut (Cocos nucifera) is one of the most versatile and functional ingredients in the world of natural food. At HSN, we've selected a variety of coconut-based products so you can easily incorporate them into your diet and healthy lifestyle.

From high-quality virgin oils to fiber-rich flours, shredded coconut, and natural coconut chips, including coconut sugar as an alternative to traditional refined sugar, you'll find multiple formats to suit your nutritional, culinary, or supplement needs.

The coconut products you'll find include options with organic certification, allergen-free products, no added sugars (only naturally occurring ones), and always manufactured under the strictest quality standards, certified by HSN.

Other products you’ll definitely be interested in:

Table of contents

Coconut – The tropical fruit that has it all

Coconut is the fruit of the coconut palm, known for its high content of healthy fats, balanced nutritional profile, and incredible versatility in the kitchen. It’s used all over the world as a base for recipes, flours, oils, and natural sweeteners, making it one of the go-to ingredients in both healthy cooking and sports nutrition.

On top of that, its rich nutritional profile makes it an interesting ingredient for various purposes:

  • Provides medium-chain fatty acids (MCTs), highly valued by those following ketogenic diets.
  • Has a high natural fiber content, ideal for people who consume low amounts of fruits and vegetables.
  • It’s naturally gluten-free, so unless the product contains added gluten or has been cross-contaminated, it’s suitable for people with coeliac disease.
Chips desiccated HSN

Coconut oil

One of the most iconic coconut products is its oil. At HSN, you’ll find it in three different formats:

  • Organic Virgin Coconut Oil: cold-pressed, unrefined, 100% organic. Perfect for cooking thanks to its high heat resistance.
  • Coconut Oil 1000mg: in capsule format, for use as a food supplement.
  • MCT Oil (from coconut) powder: the purified MCT fraction from coconut, in powder form, ideal for keto diets.

These products retain the benefits associated with coconut fatty acids, in convenient formats tailored to different goals.

Coconut flour

Coconut flour is an excellent alternative to conventional flours, thanks to its lower carbohydrate content and high fiber content. It’s made from dehydrated and ground coconut pulp, with no additives.

Perfect for:

  • Low-carb baking
  • Gluten-free recipes
  • Ketogenic and paleo diets
Harina de coco HSN
Chips desiccated1 HSN

Shredded coconut and natural chips

  • Shredded Coconut: dehydrated and shredded coconut, with no added sugars. Perfect for adding to yogurts, smoothies, or homemade recipes.
  • Natural Coconut Chips: crispy slices of dried coconut, made using methods that respect the raw ingredient—never fried. A healthy, additive-free snack, naturally dried.

Both products are designed for those who want to use coconut derivatives as a snack or to enhance their recipes, with no added sugar—only the coconut’s naturally occurring sugars—for a real food-based diet.

Coconut sugar and coconut cream

Coconut sugar is another product you’ll find at HSN, made from the sap of coconut palm flowers. It’s known for:

  • A mild, caramel-like flavor
  • A high fiber content, even though it’s a sugar
  • A 100% natural, additive-free composition

HSN’s coconut range doesn’t stop there—you’ll also find our 100% natural spreadable coconut cream, perfect for adding to your recipes or spreading on toast for a natural, healthy treat.

Sugar cream HSN

Why choose coconut as part of your diet?

Coconut stands out from other foods thanks to its versatility and nutritional profile:

  • Provides easily usable energy thanks to its MCT fats
  • Suitable for vegan and ketogenic diets
  • Has a naturally mild and pleasant flavor
  • Available in a wide variety of formats—many products have been developed from natural coconut for all kinds of goals

Plus, all our coconut products are made without unnecessary ingredients, free from cosmetic additives, and with the highest quality.

ORGANIC VIRGIN COCONUT OIL

ORGANIC VIRGIN COCONUT OIL

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Frequently Asked Questions (FAQ)

Yes. Virgin coconut oil has high thermal stability and is resistant to oxidation, making it a suitable choice for cooking at moderate to high temperatures. Plus, its fatty acid profile makes it a great addition to a varied diet.

No. Our coconut flour is gluten-free, making it ideal for people with coeliac disease or gluten sensitivity. Coconut flours from other brands may contain gluten due to being mixed with cereal flours or cross-contamination. At HSN, we guarantee it’s gluten-free.

Both are made from coconut pulp, but they differ in format and texture. Shredded coconut is finer and easier to mix into recipes, while chips are thicker and crunchy—perfect as a snack or topping.

Coconut sugar contains a significant amount of fiber, making it far less refined than white sugar—though it’s still a source of calories. It’s a preferred option for those looking for less processed alternatives. When consumed in moderation, it fits into any type of diet, and thanks to its calorie content, it’s great for athletes and anyone needing easily digestible energy.

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Experto en categoría

Carlos Sánchez - Head of R&D&I

Specialist in Research, Development and Product Innovation. His passion for innovation and continuous improvement ensures that every product developed is of the highest quality and effectiveness.