Caseins

It is part of milk and it is present in some of its derivatives, like cheese. Casein is in charge of transporting calcium and phosphate in the body. Moreover, it contains essential amino acids that cannot be synthesized naturally by the body.

Casein is specially important for muscle growth and definition. Casein contains essential amino acids such as leucine, isoleucine, lysine, phenylalanine and valine. These elements play a crucial role in muscle growth, development and definition.

You can browse and purchase essential amino acids in order to stimulate your muscle growth.

Due to this, casein is one of the favorite dietary supplements for athletes.

The main properties of casein

The essential amino acids from casein support muscle growth while improving the quality of vegetable proteins and making it easier for our body to regenerate calcium.

The amino acids from casein have an extra effect on the serotonin neurotransmitter, which is very useful for those who follow a diet or who want to lose weight. This is due to the fact that serotonin suppresses the appetite, reducing food cravings while producing a slower digestion.

For all these things, casein is advised for:

  • High performance sports
  • Bodybuilding
  • Vegetarian or low protein diets

How can we combine casein?

Casein is a protein that can be combined with whey, although we have to keep one thing in mind: a 2:1 whey + casein shake, will improve the final amino acid profile. Consequently, this will stimulate the MPS (muscle protein synthesis) while prolonging a proper hormone environment to build more muscle. 

You can purchase whey protein in HSN and combine it with casein.

Where can I buy casein?

Casein is one of the protein types available in HSN at the best price in the market.

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10 Products
  • CALCIUM CASEINATE - HSN Raw
    TOP sales
    (1)
    Pure calcium caseinate. 96% protein. Neutral flavour. No sugars. Low in fat. Suitable for vegetarians.
    -40% Direct Discount in the Rest
    From
    26.94 €
      -13.04 €
    In stock. Immediate delivery.
  • EVOCASEIN 2.0 (MICELLAR CASEIN + DIGEZYME) - HSN Sports
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    (5)
    100% Micellar Casein. From grass-fed cows. Creamy texture. With Digezyme™. Suitable for vegetarians.
    -40% Direct Discount in the Rest
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    24.54 €
      -12.64 €
    In stock. Immediate delivery.
  • MICELLAR CASEIN - HSN Raw
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    (3)
    Pure micellar casein. 100% RAW. 0% added. No additives. Suitable for vegetarians.
    -40% Direct Discount in the Rest
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    23.34 €
      -11.44 €
    In stock. Immediate delivery.
  • MILK PROTEIN CONCENTRATE 85% 2.0 - HSN Raw
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    (3)
    RAW milk protein concentrate 85% Protein. Whey + Casein. No additives. Low in sugars and fats. Suitable for vegetarians.
    -40% Direct Discount in the Rest
    From
    21.54 €
      -10.64 €
    In stock. Immediate delivery.
  • 100% CASEIN GOLD STANDARD - Optimum Nutrition
    Mega Deal
    (1)
    Time released protein. It provides more than 76g of protein per serving. With calcium.
    Discount in the TOP 50 USA + Gift
    From
    34.95 €
    63.90 €
    -45%
      28.95 €
    In stock. Immediate delivery.
  • MICELLAR CASEIN - BioTechUSA
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    Micellar casein available in several flavors.
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    62.11 €
      -28.89 €
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    Calcium caseinate. It provides 23g of casein protein per serving. With BCAA's.
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    23.25 €
    33.22 €
    -30%
      9.97 €
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    Micellar casein before going to sleep.
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    61.90 €
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    55.71 €
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    Micellar casein. Slow absorption protein. It provides 22g of protein per serving. Available in several flavors.
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    44.24 €
    58.99 €
    -25%
      14.75 €
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    Micellar Casein. It provides 35.4g of protein per serving. Aspartame-free. Available in several flavors.
    From
    30.23 €
    46.50 €
    -35%
      16.27 €
    Temporarily out of stock