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What is Triphala?

Triphala is a preparation originating from Ayurvedic medicine that benefits from the use of three fruits: bibhitaki, amalaki and haritaki.

For centuries, traditional Indian medicine (Ayurveda) has considered the foods that make up triphala as elemental forces for health or doshas for mind, body and spirit.

The main property of natural triphala products is their antioxidant activity, although some precautions must be taken with their intake and the recommendations of the manufacturers of triphala supplements should be followed.

Table of contents


According to EFSA, triphala is a product that:

  • Has natural antioxidant activity.
  • Offers protection against free radicals that cause cell damage, helping to strengthen natural defences.

Side effects of Triphala

It's important to closely follow the recommendations offered by the manufacturer of the product, with their origin based on ayurveda. It's a supplement that should not be taken by children, pregnant or breastfeeding women to preserve health.

At HSN, we always recommend consulting with your doctor or specialist before taking any dietary supplement or starting a treatment using products, and that goes for Himalayan triphala.

Where can you buy Triphala capsules?

You'll find the most comprehensive catalogue of Himalayan Triphala products at HSN. With this capsule product, originating from natural Ayurvedic medicine, you'll help strengthen the body's natural defences against oxidative stress.