Buy Vitamin A: the supplement that helps our body

If you want better assimilation and absorption of vitamin A, you can combine it with some other vitamin sources from the EssentialSeries brand:

• Vitamin D3 4000IU,. In softgel format, vegan.
• Vitamin C 1000mg. In 100% vegetable capsule format. 

Our vitamin combinations based on retinol, in the form of pearls or capsules, are the perfect option to improve your well-being and help you cope with the harsh winter. They also have the advantage of bringing you the best quality at ground-breaking prices, with fantastic discounts for your purchase, subscription coupons and free shipping. A must-have for your shopping basket. Your cells will thank you! Other users already agree!

Vitamin A is available in dietary supplements:

• Retinol acetate or retinyl. The perfect supplement to support healthy vision.
• Beta-carotene. To improve your vision, skin and immune system.
• A combination of both.

Many of our supplements, such as our vitamin and multivitamin complexes, are suitable for both vegetarian and vegan diets, and are free from additives, genetic modification, animal traces and other food intolerance ingredients. Make sure you read the related information available on every one of our products in the online store.

Our R&D&I team submits the raw materials used to innovative laboratory tests and certifications that verify the organic purity and toxin-free nature of our products, ensuring maximum hygiene-quality standards.

According to FAO information, vitamin A deficiencies can result from insufficient intake of vitamin A-rich foods or poor absorption, which causes the following symptoms:

• Blurred or double vision
• Xerophthalmia (dry eyes)
• Tiredness and fatigue
• Dizziness and/or nausea
• Headaches (headache)
• Fragile hair and nails
• Irritability.

When you have a deficiency, and if you're not including vitamin A in your daily diet, the best way to combat it is through dietary supplementation, always supervised by a medical specialist.

Vitamin A contributes to the proper maintenance of metabolism, skin, vision and mucous membranes.

The main sources of food containing vitamin A are:

• Vegetable origin (provitamin): orange vegetables, such as carrots, pumpkins, sweet potatoes, and oranges; yellow pulp fruits, such as melon, pineapple, mango and apricots; green vegetables, such as spinach, lettuce...
• Animal origin (preformed vitamin): in meat, especially in cod liver oil, certain fish and shellfish, eggs, dairy products, and in the appropriate quantity using supplements.