Also known as the ketogenic diet, it is a diet based on the intake of proteins and healthy fats, thus restricting the intake of carbohydrates.
Use the body's fat reserves as ketones (ketosis), feeding the muscles and converting them into energy for your body and brain in the absence of carbohydrates.
At HSN we always recommend that you consult your doctor before starting any type of diet. The specialists will give you the best recommendations according to your conditions and objectives.
At HSN's online shop you will find the best food supplements for following a ketogenic diet.
If you are a keto diet fan, be sure to check out the extensive list of HSN products, as well as the line of products that are 100% adapted to the characteristics of a low-carb diet.
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