HSNF-WSS Cereals and seeds HSN 5056329529116 https://www.hsnstore.eu/media/catalog/product/w/h/white-sesame-seeds-gral-front-hsn_1.webp
HSN Sport Nutrition and Natural Dietetics
EUR 2027-07-02 00:00:00 2.27
I bought them for the first time without many expectations and the truth is that they surprised me for good. Very good price and super useful for mixing and crushing along with pumpkin seeds and other seed products that this brand has.
PEELED WHITE SESAME SEEDS
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2.27€
3.90 €
-42%
1.63 €!
Saving Plan Icon 2.20€ WITH SAVINGS PLAN
02/07/2027 |
|
inf€ |
/kg.
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PEELED WHITE SESAME SEEDS

(1)

100% natural peeled white sesame seeds, with no salt, frying, roasting or additives. They provide quality energy thanks to their rich profile in unsaturated fats, fibre, and plant-based protein—ideal for active people and plant-based diets. Suitable for vegan, paleo, keto and gluten-free diets, they’re a versatile and healthy option to enrich any meal.

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Description

Table of contents

Peeled White Sesame Seeds: A 100% Natural Food

Peeled White Sesame Seeds from FoodSeries are a natural food, made solely from sesame seeds with the outer skin (hull) removed.

Sesame seeds have been consumed for millennia, valued for their mild flavour and impressive nutritional density. Our “peeled” version removes the outer shell to offer a smoother texture, better digestibility, and an optimised nutritional profile. Perfect for naturally enriching your diet, with no additives or harsh processing.

A delicious, easy-to-digest and healthy way to boost your recipes.

Healthy Energy for an Active Lifestyle

Peeled white sesame seeds are an excellent source of natural energy, packing over 570 kcal per 100g, thanks to their balanced combination of unsaturated fats, plant-based protein and fibre. This calorie density makes them an ideal food for people with high energy demands: athletes, those with active lifestyles, or anyone simply needing a nutritious boost throughout the day.

Unlike other ultra-processed energy foods, sesame delivers high-quality calories in their most natural form, with no additives, sugars or added salt. They’re perfect during periods of intense training as an athlete, or in balanced eating routines, even if your only goal is to look after yourself better.

Healthy Fats and Fibre: Keys to Wellbeing

Peeled white sesame seeds stand out for their high content of unsaturated fats, which make up a significant part of the food's lipid profile. These are beneficial for health, as replacing saturated fats with unsaturated fats in the diet helps maintain normal blood cholesterol levels. Incorporating quality fats is essential for those aiming for a balanced diet, and sesame is a natural and practical source that makes it easy.

Even though they are peeled, our seeds still provide a significant amount of dietary fibre—a nutrient that has gradually been disappearing from modern diets. In today’s Western society, dominated by ultra-processed products, fibre intake is often below the recommended daily levels. Peeled white sesame seeds are therefore a great ally in boosting your overall dietary quality.

Plant-Based Protein Source: Ideal for Vegan Diets

Peeled white sesame seeds provide 18g of plant-based protein per 100g, making them a valuable option for those following a plant-based diet. Their protein profile supports muscle mass maintenance, especially in active individuals or athletes, and is particularly relevant in vegan or vegetarian diets that require alternatives to animal proteins. As a versatile and natural food, they easily enrich both sweet and savoury dishes with high-quality protein.

Versatile in the Kitchen: Flavour, Texture and Nutrition

Peeled white sesame seeds are that simple ingredient that transforms any dish—and one you'll miss in your kitchen once you've tried them. Their mild, slightly toasted flavour enhances recipes without overpowering them, while their crunchy texture adds a gourmet touch to everyday meals. Sesame seeds are ideal for those looking for functionality without hassle: they require no prep and blend easily into both cold and hot dishes.

Sprinkle them over salads, yoghurts, vegetable soups or even avocado, cottage cheese or tomato toast for a quick nutrition and flavour boost. They’re also perfect in more elaborate recipes: in homemade bread dough or as a topping, or if you’re up for making your own energy bars. You can even grind them to make tahini, or add them to smoothies with fruit and veg, and protein shakes, boosting nutrients without affecting the final taste.

Need a quick idea? Mix sesame seeds with oat flakes, peanut butter and a touch of honey to form no-bake energy balls. Or for a powerful breakfast, add a spoonful to your vegan protein oat porridge with banana and cinnamon. The possibilities are endless, and every use adds flavour, texture and nutrition to your day.

No Additional Allergens. Suitable for Multiple Diets

At HSN, food safety is a top priority. Our peeled white sesame seeds are handled with strict quality protocols: we maintain separate custody of allergenic ingredients, and they are processed in clean rooms designed to eliminate the risk of cross-contamination. This allows us to guarantee that they contain no traces of gluten, nuts, lactose or other common allergens, apart from sesame itself which is clearly listed as the main ingredient.

Thanks to their naturally high-quality nutritional profile, these seeds are perfectly suited to a wide range of dietary plans. They are suitable for vegan diets, as they are 100% plant-based and contain no animal ingredients; compatible with paleo and keto diets due to their carbohydrate content and richness in healthy fats; and completely gluten-free, making them a great choice for coeliacs or anyone with gluten sensitivity. A versatile and safe option for all lifestyles focused on health and balanced nutrition.

Discover More Healthy Eating Options from HSN

Peeled white sesame seeds are just one example of HSN’s commitment to real, functional nutrition designed for an active lifestyle. Our range includes a wide variety of natural products—from wholegrain flours, healthy oils and healthy snacks, to gluten-free and sugar-free alternatives. Everything is carefully selected so you can take care of your nutrition without sacrificing flavour or convenience.

Whether you’re an athlete, following a specific diet or simply aiming to improve your everyday nutrition, at HSN you’ll find options for every need and every time of day. Explore our full range of products and take your nutrition to the next level with the quality and transparency we’re known for.

Nutritional Info.

Nutritional Facts

PEELED WHITE SESAME SEEDS 150g
per 100gper serving
Serving size: 15g
Servings per container: 10
Amount per 100g
Energy Value 2370kJ/574kcal
Fat 48g
of which saturated 6.7g
Carbohydrates 9.1g
of which sugars 0.5g
Dietary fiber 17g
Proteins 18g
Salt 0.10g
Protein calculated in dry matter (nitrogen *6.25)

Ingredients

Hulled sesame seeds.

Warnings

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

time-to-use

How to take PEELED WHITE SESAME SEEDS 150g

Consume to taste, raw or toasted, directly or mixed with yoghurts or recipes.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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1 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • An essential.

    David 09/10/2025

    I bought them for the first time without many expectations and the truth is that they surprised me for good. Very good price and super useful for mixing and crushing along with pumpkin seeds and other seed products that this brand has.

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  • Culinary contribution

    Conchi 23/07/2025

    These peeled white sesame seeds have a more delicate flavor and a smooth texture that combines perfectly with sweet and savory dishes. Ideal for making homemade tahini, adding to bread doughs or decorating pastries. Very easy to digest.

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