What is it?
It's an amino acid present in your body.
What real importance does it have? It's thought to be the amino acid in the greatest quantity in your body, counting for up to 60% compared to others.
There are two forms: L-glutamine and D-glutamine, which have a slightly different molecular arrangement. The first is the one we find in food, in supplements and naturally in your body.
Safety and side effects
As it occurs naturally in the body, it is a completely safe supplement, especially when taken in small quantities.
However, supplements can affect the way your body processes other amino acids.
Where to buy Glutamine
HSN offers you different RawSeries products for getting the benefits of glutamine in your body.
On the one hand, there is the micronised version, and on the other hand the glutamine powder.