BCAA's (Branched Chain Amino Acids)

BCAA's

What are the BCAA's?

They are made up by 3 amino acids:

  • Isoleucine
  • Leucine
  • Valine

They belong to the so called essential amino acids and we need to obtain them from the diet or supplementation, since the body is unable to produce them.

 

Table of contents

What are Amino Acids for?

The branched-chain amino acids are made up by three essential amino acids: leucine, isoleucine and valine. These amino acids cannot be produced by the body, so we have to obtain them from food or supplementation.

Who can benefit from taking BCAA's?

  • Athletes who practice strength and endurance sports
  • People who suffer muscle weakness
  • To follow a balanced diet, in the case of vegetarians or vegans

What are the sources of BCAA's?

The three essential amino acids, leucine, isoleucine, and valine are mainly together in meat and dairy products. 

Why should I take BCAA's?

If the body does not have enough branched-chain amino acids, we will experience the following symptoms:

  • Less strength and worse physical performance

When is the best to take them?

Take BCAA's before/after the workout.

Dose of BCAA's

Several studies have proven that taking 4-8g of BCAA's before the workout and 4-8 grams afterwards.

Do they have some kind of side effects?

There are no known side effects or interactions caused by the BCAA's.

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32 Products
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    EVO 4:1:1 (4:1:1 BCAA'S + VITAMINS B6 & B12)
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    BCAAs + B6 & B12. Vegan tablets. Concentration 4:1:1. Take them with you anywhere. New format 30 tablets!
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  • EVOBCAA'S COMPLEX POWDER - Sport Series
    Sport Series
    EVOBCAA'S COMPLEX POWDER

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    BCAA complex in powder form. With L-citrulline and L-Glutamine Kyowa®. Vegan amino acids. Source of Magnesium. Irresistible fruit flavours.
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  • EVO 4:1:1 (BCAA'S INSTANT) POWDER - Sport Series
    Sport Series
    EVO 4:1:1 (BCAA'S INSTANT) POWDER

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    Branched-chain amino acids (BCAA). Ratio 4:1:1 (Leucine:Isoleucine:Valine). From vegetable fermentation. Suitable for vegan diets.
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  • BCAA'S INSTANT 4:1:1 2.0 - Raw Series
    Raw Series
    BCAA'S INSTANT 4:1:1 2.0
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    BCAA's 4:1:1. Of vegetable fermentation. Suitable for vegans. Instantaneous solubility.
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  • EVO 2:1:1 (BCAA'S INSTANT) POWDER - Sport Series
    Sport Series
    EVO 2:1:1 (BCAA'S INSTANT) POWDER
    (1)
    Branched amino acid powder with flavour. Ratio 2:1:1. Coming from vegetable sources. Obtained through natural fermentation. Suitable for vegans.
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  • KETO BCAA'S 2:1:1 POWDER - Keto Series
    Keto Series
    KETO BCAA'S 2:1:1 POWDER

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    Keto BCAA's 2:1:1 powder is a formula for ketogenic diets with BCAAs ratio 2:1:1 and exogenous ketones. Ideal for pre- and intra-training. Suitable for vegans.
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  • EVO 2:1:1 (2:1:1 BCAA'S + VITAMINS B6 & B12) - Sport Series
    Sport Series
    EVO 2:1:1 (2:1:1 BCAA'S + VITAMINS B6 & B12)
    (2)
    Vegetable BCAAs ratio 2:1:1. In tablet form. With vitamin B6 and vitamin B12. Suitable for vegans.
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  • BCAA'S INSTANT 2:1:1 2.0 - Raw Series
    Raw Series
    BCAA'S INSTANT 2:1:1 2.0
    (2)
    BCAA's 2:1:1. Of vegetable fermentation. Suitable for vegans. Improved solubility.
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  • HSN
    EVOBCAA'S 2.0 (BCAA'S 12:1:1 + GLUTAMINE) - Sport Series
    Sport Series
    EVOBCAA'S 2.0 (BCAA'S 12:1:1 + GLUTAMINE)
    (12)
    BCAAs 12:1:1 with L-Glutamine Kyowa®. Branched amino acids from vegetal fermentation. Suitable for vegans. New flavours!
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  • KETOLEAN KETO BCAA - Amix Nutrition
    Amix Nutrition
    KETOLEAN KETO BCAA

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    A food supplement based on beta-hydroxybutyric acid with medium chain triglycerides - try it in various flavours!
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  • GLUTAMINE + BCAA POWDER - Amix Nutrition
    Amix Nutrition
    GLUTAMINE + BCAA POWDER

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    Micronized Glutamine + BCAA's ratio (2:1:1). Quality ingredients.
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  • SYNCHRO BCAA + SUSTAMINE TABS - Amix Pro
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    SYNCHRO BCAA + SUSTAMINE TABS

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    Food supplement based on BCAA's with L-alanyl-L-glutamine.
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    28.27 €
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  • BCAA COMPLETE AMINO + EAA - 30 SERV - USN
    USN
    BCAA COMPLETE AMINO + EAA - 30 SERV

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    Food supplement with plant extracts.
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  • SLIM BCAA DRINK - 30 sachets - Vikika Gold By Amix
    Vikika Gold By Amix
    SLIM BCAA DRINK - 30 sachets

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    Food supplement with amino acids: L-leucine, L-isoleucine and L-valine (BCAA). Taste it in pineapple or watermelon.
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  • DAILY ENERGY - 90 tabs - Weider
    Weider
    DAILY ENERGY - 90 tabs

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    Multivitamin with minerals and branched amino acids. With glutamine.
    19.49 €
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  • BCAA POWER PUNCH - 400g - USN
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    BCAA POWER PUNCH - 400g
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    Mixture of BCAA's and glutamine.

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  • GLUTAMINE + BCAA POWDER NATURAL - Amix Nutrition
    Amix Nutrition
    GLUTAMINE + BCAA POWDER NATURAL

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    Ingredients of maximum efficiency.
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  • PREMIUM BCAA ZERO 8:1:1 + L-GLUTAMINE 500gBLUE RASPBERRY - Weider
    Weider
    PREMIUM BCAA ZERO 8:1:1 + L-GLUTAMINE 500gBLUE RASPBERRY

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    Combination of amino acids and glutamine with an extra supply of vitamin B6.
    28.99 €
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  • BCAA 8:1:1 + L-GLUTAMINE - Victory
    Victory
    BCAA 8:1:1 + L-GLUTAMINE

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    BCAA's (8:1:1) + Glutamine. It provides 4239mg of Branched chain amino acids per daily dose.
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  • M.A.P. POWDER 300g NATURAL - Amix Pro
    Amix Pro
    M.A.P. POWDER 300g NATURAL

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    Master Amino Power:' Exclusive formula of essential amino acids of Amix.
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  • M.A.P. WITH GLYCEROMAX 340g NATURAL - Amix Pro
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    Pre-workout with essential amino acids and GlyceroMax powder, easy to take.
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  • SYNCHRO BCAA + SUSTAMINE POWDER - Amix Pro
    Amix Pro
    SYNCHRO BCAA + SUSTAMINE POWDER

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    A food supplement based on BCAA's with a special 45:25:30 ratio + Sustamine® (L-alanyl-L-glutamine) of high efficiency.
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  • GLUTAMINE + BCAA - 360 caps - Amix Nutrition
    Amix Nutrition
    GLUTAMINE + BCAA - 360 caps

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    Food supplement based on BCAA 2:1:1 with micronized glutamine.
    34.50 €
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  • BCAA + L-GLUTAMINE - 180 caps - Weider
    Weider
    BCAA + L-GLUTAMINE - 180 caps

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    It combines BCAA's and L-Glutamine.
    34.99 €
    In stock. Immediate delivery.
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