Intra-workout More Information

Buy our Intra-Workout formulas rich in carbohydrates, electrolytes, salts, vitamins and proteins. Manufactured in-house:

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  • HSN
    EVOTONIC
    Sport Series
    EVOTONIC
    (577)

    Evotonic is the ideal isotonic formula for ultra-endurance sports. A carbohydrate-based electrolyte solution with strategically combined glucose and fructose sources. Contains next-generation carbohydrates: Cluster Dextrin™ and Palatinose™, plus highly hydrolysed protein (Peptopro®) and amino acids. High sodium content. Isotonic osmolality verified by osmometry. Balanced flavours | Medium sweetness.
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  • HSN
    TOP sales
    EVOCARBS 2.0
    Sport Series
    EVOCARBS 2.0
    (1007)

    The most versatile isotonic drink from HSN. With different carbohydrate sources for optimal utilisation. Contains essential electrolytes for replenishing high-bioavailability mineral salts during sports activities. Flavour adjusted for perfect balance. Tonicity controlled by osmometry - 100% real isotonic. Can be combined with gels and bars during training and competitions. Carbohydrate-based electrolyte solutions like Evocarbs 2.0 improve water absorption during physical exercise and help maintain endurance levels in activities requiring prolonged resistance.

    Liquidación | Clearance options: 500g: Blackcurrant

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  • EVOLYTES POWDER
    Sport Series
    EVOLYTES POWDER
    (785)

    It replaces Electrolytes powder by RawSeries. Improved formula! With Sodium, Chloride, Calcium, Potassium and Magnesium. Full spectrum of electrolytes for athletes. No additives. No Flavours. Suitable for vegans.
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  • EVOLYTES (ELECTROLYTE SALTS)
    Sport Series
    EVOLYTES (ELECTROLYTE SALTS)
    (430)

    Advanced electrolyte formula! Mineral salts in vegan capsules. High in Potassium, Magnesium, Chloride and Calcium. It contains sodium.
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    EVOLYTES PLUS+ (ELECTROLYTE SALTS) + CAFFEINE
    Sport Series
    EVOLYTES PLUS+ (ELECTROLYTE SALTS) + CAFFEINE
    (97)

    Electrolytes in capsules. With natural anhydrous caffeine. Specially for endurance sports. Suitable for vegans.
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  • TOP sales
    EVOENERGY GEL WITHOUT CAFFEINE
    Sport Series
    EVOENERGY GEL WITHOUT CAFFEINE
    (41)

    New and improved formula for Evoenergy Gel! Enhanced nutritional composition and smoother consistency. 2:1 Glucose: Fructose ratio. Provides 100mg of sodium per gel and 30g of carbohydrates. Contains Palatinose™. Available in various flavours. No sweeteners. Caffeine-free version.
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    2.90 €
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  • TOP sales
    EVOENERGY GEL WITH CAFFEINE
    Sport Series
    EVOENERGY GEL WITH CAFFEINE
    (29)

    Improved formula of our Evoenergy Gel with stimulants. 100mg caffeine per gel. Available in delicious balanced flavours - no dry mouth! - Provides 30g of carbohydrates per unit. From a variety of sources, including Palatinose. 2:1 Glucose:Fructose ratio. 55ml, easy to drink - Medium consistency - Now lighter!
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    1.16 €!
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  • EVOFUEL
    Sport Series
    EVOFUEL
    (228)

    Pre-workout + Intra-workout. With Cyclodextrin and Palatinose. With essential amino acids. With Vinitrox™ and Oxystorm®. Suitable for vegans.
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    3.89 €
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    1.55 €!
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  • EVODEXTRIN
    Sport Series
    EVODEXTRIN
    (79)

    Flavored cyclodextrin. It’s the next-gen premium carbohydrate, made exclusively with genuine Cluster Dextrin™. Perfect to add to your intra-workout bottle for an energy boost, with a light digestive feel and a smooth taste that’s never overpowering — the best pick for your toughest training sessions. A complex carbohydrate with a unique behavior. Sugar-free. Gluten-free. Easy and smooth mixing with no sediment or clumps. An ideal glucose source for making isotonic drinks for athletes.
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  • EVOENDURANCE
    Sport Series
    EVOENDURANCE
    (1)

    Intra-workout carbohydrate and electrolyte drink designed to replenish energy, hydrate, and maintain electrolyte balance. A unique formula featuring internationally recognised patented ingredients such as Palatinose™, Cluster Dextrin™, and Enduracarb™, with an optimal 1:0.8 glucose-to-fructose ratio for efficient carbohydrate absorption and utilisation. Light, free from sweeteners, and with a varied electrolyte profile, it's the perfect tool for athletes aiming to take their intra-workout nutrition to the next level.
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    17.90 €
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  • SINGLE SERVING ENDURANCE PACK
    HSN Packs
    SINGLE SERVING ENDURANCE PACK
    (3)

    Box with 15 single-serving products aimed at endurance athletes. Includes Evotonic (Isotonic), energy gels with and without caffeine; Evogummy (gummy bar) and our Evorecovery recuperator. Looking to gift yourself or someone else a selection of HSN's top-selling endurance products? Don't miss out!
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  • HSN
    TOP sales
    CAFFEINE FREE EVOENERGY MAXIGEL
    Sport Series
    CAFFEINE FREE EVOENERGY MAXIGEL
    (35)

    New HSN Maxi Gels. Now with 40% more content. Carbohydrate and electrolyte gels. 1:0.8 ratio (glucose:fructose) – Glucose from complex sources: Maltodextrin. Delicious balanced flavours, no sweeteners, adjusted sweetness. Fluid consistency, light gel. Caffeine and stimulant-free version.
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    3.89 €
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    Saving Plan Icon 2.27€ WITH SAVINGS PLAN

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Buy Intra-Workout Online: intra-workout products

Prepare and recover your muscles with the best intra-workout product from SportSeries, the brand made for athletes who push themselves harder and better every day.

Our wide range of intra-workout products comes in powder, gel, and tablet formats. They are suitable for vegetarians and are available in refreshing fruity or unflavoured flavours, whichever you prefer.

Free gifts, great daily discounts, and delivery in 3-5 working days.

Complement your intra-workout with these products:

Creatine supplements

Products that support weight loss

Natural anabolic

Energy gels for athletes

Table of contents

What are Intra-workout products?

An intra-workout product is a nutrient-packed formula taken while exercising to maximise sports performance and increase energy.

Intra-workout products

What is the purpose of intra-workout products?

The objectives of ‌intra-workout supplements‌ focus on improving performance during training or competition and post-exercise muscle recovery, thanks to their carbohydrate content.

Training performance
Competitions performance
Muscle recovery

Characteristics of intra-workout supplements

  • Fast dissolving: they are easy and quick to digest. In the training phase, what you want is a nutrient supply as quickly as possible, without stomach discomfort or the need to chew.
  • Immediate availability: they produce immediate energy in the body.
  • Enjoy the taste: an appetising taste motivates you to drink it.
Rapid dissolution
Immediate energy
Appetizing flavour

Specific properties of intra-workout supplements

  • More energy, thanks to the nutrient supply.
  • Less fatigue.
  • Faster recovery, thanks to the carbohydrate intake.
Specific Intra-workout properties

What types of intra-workout products can you find at HSNstore?

In our online shop, we have intra-workout supplements in various sizes and formats (powder, gel, and tablets). We also have intra-workout products for vegetarians, vegans, and people intolerant to gluten and lactose, among others.

We offer you an intra-workout with carbohydrates, proteins, vitamins, and minerals.

Intra-workout carbohydrate supplements

If you want to boost your performance and endurance during long training sessions, your best choice is an intra-workout with carbohydrates. Amylopectin or maltodextrin are the most used carbohydrates for their high energy supply, as they prevent insulin spikes leading to hypoglycaemia.

These types of carbohydrates have high molecular weight, low osmolality, very rapid transit, instant availability, and high absorption, releasing glucose into the bloodstream to serve as a source of energy.

The intake of these carbohydrates is indicated when glycogen is depleted, and energy needs to be replenished quickly.

Intra-workout carbohydrate supplements
Intra-workout protein and amino acid supplements

Intra-workout protein and amino acid supplements

An intra-workout supplement containing branched-chain amino acids (BCAA's), essential amino acids (EEAA) or other amino acids in its composition, is useful for athletes, as they are compounds that make up proteins.

An intra-workout containing (hydrolysed) protein will stimulate protein synthesis, with the advantage of high digestibility without upsetting the stomach.

In short, this type of supplement will help improve your recovery after exercise.

What do intra-workout products provide for athletes?

An intra-workout formula in an athlete's life contributes to:

  • Boosting physical performance.
  • Increasing the duration of physical activity.
  • Reducing fatigue.
  • Stimulating muscle growth.
Intra-workouts benefits

Get the best deals of the year on supplementation during Black Friday and Cyber Monday.

How to take your intra-workout supplement?

True to its name, this product should only be taken during training.

You can take it either during the warm-up or at the start of the workout session.

The intake procedure is as easy as it is to digest. In 500ml of water, add the indicated scoop depending on the duration of training and the need for hydration.

Take Intra-workout

Why buy Intra-workout products at HSNstore?

At HSN, we focus on continuous improvement. We create and improve the formulas of our intra-workout products in accordance with the guidelines of European regulations.

Our R&D&I team takes care of evidence-based nutrition in detail and the focus on our customers is reflected in the natural composition suitable for vegetarian and vegan diets, food allergies and intolerances and without genetic modifications.

HSN recommends incorporating this product into your training routine:

EVOTONIC
Sport Series

EVOTONIC

(577)
From
1.14 €
1.90 €
-40%
0.76 €!

What is the best intra-workout according to our quality experts?

The most suitable supplementation during training is a powdered product with a complete and unique formula that is both pre-workout and intra-workout, such as Evofuel.

This intra-workout supplement contains 4 simple carbohydrates, the 9 essential amino acids, caffeine, and electrolytes based on mineral salts.

This product is ideal for muscle recovery after high-intensity exercise.

What about taking the real isotonic? With the unique and exclusive Evotonic formula from SportSeries you will hydrate your body in the most complete way.

Best intra-workout

Back up your endurance sessions and competitions with Evoenergy Gel from SportSeries, choosing between caffeine, or without stimulants. As well as mineral salts with Evolytes, also available with the caffeine option.

Frequently asked questions about intra-workout products

An effective intra-workout containing ‌protein, carbohydrates or caffeine‌ to maintain energy levels during physical activity, as well as electrolytes in its composition that will improve muscle recovery and rest between workouts.

We recommend Evofuel or Evocarbs, which help maintain a constant supply of glucose to ensure sports performance throughout the session.

There is no set amount, and it will depend on the nutritional strategy adopted. In this case, we recommend providing an isotonic solution (6-8% carbohydrates) and topping up if necessary, before the end of the exercise.

For sportspeople and athletes looking to go one step further, an intra-workout supplement will help to increase energy levels, strength, and endurance during intense training, which is why it is so widely used in the world of sport.

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Javier Colomer - NPD Technician and Content Editor

Specialist in Content Editing. Certified as a personal trainer, he brings his experience and expertise in both product development and the creation of informative and relevant content.