Post-Workout and Recovery

The Post-Workout refers to the period of time just after the workout. It is the third part of the so-called Peri-training or Peri-workout which is made up by:

  • Pre-Workout
  • Intra-Workout
  • Post-workout

The Post-Workout will only be relevant when we train or have a competition. Using certain Post-Workout supplements can improve our ability to recover, as well as our ability to benefit from the stimulus produced by the workout.

Table of contents

Why use Post-workout recovery products?

The post-workout nutrition is specially important in order to improve these aspects:

  • Muscle recovery and Performance
  • Less DOMS

The benefits of a good post-workout will improve the muscle recovery. Therefore, we will be able to absorb new stimuli in order to progress towards our goals regarding an esthetic effect, strength gains, improving our marks...

Types of recovery supplements

"All-in-one" supplements:

  • Evofuel
  • Evocell
  • Evodrink

Proteins

  • Evohydro 2.0
  • Evolate 2.0
  • Evobeef
  • Pea Protein Isolate
  • Soy Protein Isolate
  • Buy either animal or vegetable proteins

Amino acids

Carbohydrates

Where can I purchase post-workout supplements?

You can find all the post-workout supplements in our online store that will improve your muscle recovery after intense workout sessions. You can purchase many different products, some of them produced by HSN, ready for immediate dispatch.


Post-Workout Supplements

Post-Workout Supplementation Protocol

We have reached the post-workout and the first thing you have to do is wait… We tell you how to provide your body with the best nutrients after an intense workout or competition in order to support the muscle recovery.

Read more

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24 Products
  • (3)
    Post-workout formula made from Lacprodan® hydrolyzed whey protein and Cluster Dextrin®. The most complete recovery product suitable for vegetarians.
    Always at the Best Price!
    Up to -70% OFF in all the POWDER
    From
    9.80 €
    16.90 €
    -42%
      7.10 €
    In stock. Immediate delivery.
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    Mixture of BCAA's and glutamine.
    Free USN Clothing for Choice for orders over +45€
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    22.95 €
    26.99 €
    -15%
      4.04 €
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    Post-training formula in powder form. With high quality pure BCAA branched amino acids.
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    28.60 €
    44.00 €
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      15.40 €
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    With proteins, carbohydrates, amino acids, vitamins and minerals.
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    22.99 €
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    Whey protein isolate with vitamins, magnesium, taurine and more.
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    33.25 €
    35.00 €
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      1.75 €
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    Post-workout with carbohydrates, proteins, BCAAs, creatine, taurine and hyaluronic acid.
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    36.00 €
    45.00 €
    -20%
      9.00 €
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    100% Waxy maize (amylopectin).
    Quamtrax + Gifts
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    24.50 €
    By adding to cart
    >>>
    22.05 €
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  • RE-CORE CONCENTRATED 540g FRUIT PUNCH - Amix Musclecore
    Mega Deal

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    With amino acids and patented ingredients.
    31.33 €
    48.20 €
    -35%
      16.87 €
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    Post-training drink with proteins + electrolytes.
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    1.79 €
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    Complete combo with carbohydrates, Creatine Creapure®, BCAAs, Glutamine, Vitamins and Mineral Salts.
    25.99 €
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    Combination of BCAA's + Glutamine.
    18.99 €
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  • AMINO LEU-CORE 8:1:1 - 390g - Amix Nutrition
    Outlet

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    Amino acid complex. Contains PepForm™, BCAA's, Kre-Alkalyn, Beta-Alanine, Citrulline and HMB.

    Clearance options:

    • Fruit Punch
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    31.78 €
    48.90 €
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      17.12 €
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    With Vitargo®, vitamin B6 and Palatinose®. Sweetened with Stevia.
    22.50 €
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    >>>
    20.25 €
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    With L-Glutamine, BCAA, Beta-Alanine, Citrulline and many more ingredients.
    41.80 €
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    >>>
    37.62 €
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    Post-workout drink with BCAA's and simple carbohydrates. Available in several flavors.
    Gold Nutrition + Gifts for orders over +35€
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    26.95 €
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  • ISOGEL ENERGY-SHOCK - 70ml - Amix Nutrition
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    Gel enriched with Taurine, L-Carnitine, and Beta-Alanine.
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    1.95 €
    3.00 €
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      1.05 €
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  • ISOGEL RECOVERY - 70ml - Amix Nutrition
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    Vitargo, Glutamine, BCAA, Beta Alanine and Dimethyl Glycine.
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    1.95 €
    3.00 €
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      1.05 €
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    BCAA and glutamine mixture sample.
    Free USN Clothing for Choice for orders over +45€
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    1.87 €
    2.20 €
    -15%
      0.33 €
    Temporarily out of stock
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    Post-workout. It provides proteins, carbs, electrolytes, amino acids and vitamin C.
    From
    25.22 €
    28.99 €
    -13%
      3.77 €
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    Creatine complex with Glutamine, Citrulline and Beta-Alanine, for after working out.
    20.23 €
    22.99 €
    -12%
      2.76 €
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    Post-workout. It provides 6g of BCAA's per serving. With creatine monohydrate.
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    29.99 €
    32.90 €
    -9%
      2.91 €
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    Made from maltodextrin, glucose and isomaltulose. It provides vitamins and minerals.
    From
    6.56 €
    8.20 €
    -20%
      1.64 €
    Temporarily out of stock
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    Dextrose + Taurine + Magnesium matrix.
    From
    6.88 €
    8.60 €
    -20%
      1.72 €
    Temporarily out of stock
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    Isotonic drink + L-Carnitine L-Tartrate + L-Glutamine + Vitamins and Minerals.
    From
    16.80 €
    21.00 €
    -20%
      4.20 €
    Temporarily out of stock