Post-Workout and Recovery

The Post-Workout refers to the period of time just after the workout. It is the third part of the so-called Peri-training or Peri-workout which is made up by:

  • Pre-Workout
  • Intra-Workout
  • Post-workout

The Post-Workout will only be relevant when we train or have a competition. Using certain Post-Workout supplements can improve our ability to recover, as well as our ability to benefit from the stimulus produced by the workout.

A good reason for taking a product of this type will be the efficiency with which the nutrients are supplied to the body.

Why use Post-workout recovery products?

The post-workout nutrition is specially important in order to improve these aspects:

  • Muscle recovery and Performance
  • Less DOMS

The benefits of a good post-workout will improve the muscle recovery. Therefore, we will be able to absorb new stimuli in order to progress towards our goals regarding an esthetic effect, strength gains, improving our marks...

Where can I purchase post-workout supplements?

You can find all the post-workout supplements in our online store that will improve your muscle recovery after intense workout sessions. You can purchase many different products, some of them produced by HSN, ready for immediate dispatch.

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21 Products
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    Low osmolarity oral solution. With carbohydrates and mineral salts. Based on powdered coconut water. Refreshing flavours. Suitable for vegans.
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    4.46 €
    8.90 €
    -50%
      4.44 €
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    Recovery based on Proteins (Lacprodan® Hydro.90 INS) and Carbohydrates (with Cluster Dextrin® and Palatinose™) and Mineral Salts (Calcium, Sodium, Magnesium, Potassium and Chlorine). Suitable for vegetarians.
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    29.94 €
      -13.04 €
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    BCAA and glutamine mixture sample.
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    3.39 €
    3.99 €
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      0.60 €
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    Mixture of BCAA's and glutamine.
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    26.99 €
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      4.04 €
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    With proteins, carbohydrates, amino acids, vitamins and minerals.
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    22.99 €
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    Post-training drink with proteins + electrolytes.
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    1.79 €
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  • BEST BCAA - 300g - BPI Sports
    Mega Deal

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    Peptides from Branched Chain Amino Acids (BCAA's) + CLA.
    Discount in the TOP 50 USA + Gift
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    18.49 €
    26.99 €
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      8.50 €
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    Complete combo with carbohydrates, Creatine Creapure®, BCAAs, Glutamine, Vitamins and Mineral Salts.
    25.99 €
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    Combination of BCAA's + Glutamine.
    18.99 €
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    With Vitargo®, vitamin B6 and Palatinose®. Sweetened with Stevia.
    15.74 €
    22.50 €
    -30%
      6.76 €
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    Food supplement based on BCAA's, vitamins and minerals. Ingredients of maximum effectiveness.
    41.80 €
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    37.62 €
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    Post-workout. It provides proteins, carbs, electrolytes, amino acids and vitamin C.
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    21.75 €
    28.99 €
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      7.24 €
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    Post-workout with carbohydrates, proteins, BCAAs, creatine, taurine and hyaluronic acid.
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    31.50 €
    45.00 €
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      13.50 €
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    100% Waxy maize (amylopectin).
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    22.05 €
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    Made from maltodextrin, glucose and isomaltulose. It provides vitamins and minerals.
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    5.73 €
    8.20 €
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      2.47 €
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    Dextrose + Taurine + Magnesium matrix.
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    6.02 €
    8.60 €
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      2.58 €
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    Isotonic drink + L-Carnitine L-Tartrate + L-Glutamine + Vitamins and Minerals.
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    14.70 €
    21.00 €
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      6.30 €
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    Amino acid complex. Contains PepForm™, BCAA's, Kre-Alkalyn, Beta-Alanine, Citrulline and HMB.
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    48.90 €
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      17.12 €
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    44.01 €
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    Post-workout drink with BCAA's and simple carbohydrates. Available in several flavors.
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    22.91 €
    26.95 €
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      4.04 €
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    Gel enriched with Taurine, L-Carnitine, and Beta-Alanine.
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    3.00 €
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    Vitargo, Glutamine, BCAA, Beta Alanine and Dimethyl Glycine.
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    1.95 €
    3.00 €
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      1.05 €
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