Diuretics

A diuretic is a natural or synthetic substance that increases the urine production by the kidneys. Consequently, it improves the excretion of salts and water from the body as well as the elimination of harmful substances.

There are many foods (specially fruit and vegetables) and plant extracts that increase the amount of urine. Consuming them regularly can increase the loss of liquids.

We can also take a natural dietary supplement made from plant extracts in capsules or special infusions. This type of products will help us get rid of the liquid excess.

Fluid retention is a very common problem which affects many people. Its symptoms usually involve swelling, specially in the legs (ankles), although it can also affect the abdomen, arms, hands and face.

Tips to prevent fluid retention

  • Reduce the sodium intake (avoid cheese, sauces, processed meats, canned foods, sausages, etc)
  • Do physical exercise or walk for an hour daily
  • Avoid standing up for long periods of time (specially in hot places)
  • If you spend a lot of time sitting, it is advisable to raise your legs
  • Drink 2 liters of water a day
  • Eat more fruits and vegetables
  • Take an effective and natural diuretic (either in herbal infusions or capsules)
  • Increase the potassium intake.

Buy natural diuretics

There are several stores where you can buy natural diuretics (pharmacies, herbalist's shops, sport nutrition stores, etc).

At HSN, we have a wide range of natural diuretics and you can also find information about the active ingredients and choose the product that best suits your needs (capsules, liquid extracts and infusions). We have the best brands that use herbal extracts such as Soria Natural, Prisma Natural, Natrol and Dransavi among others.

amshopby
20 Products
  • EVODREN - Sport Series
    TOP sales
    From
    2.95 €
    5.90 €
    -50%
      2.95 €
    In stock. Immediate delivery.
  • PSYLLIUM HUSK 500mg - Essential Series
    TOP sales
    From
    6.55 €
    11.90 €
    -45%
      5.35 €
    In stock. Immediate delivery.
  • From
    7.35 €
    12.90 €
    -43%
      5.55 €
    In stock. Immediate delivery.
  • HORSETAIL EXTRACT (4:1) 500mg - Essential Series
    TOP sales
    From
    9.46 €
    16.90 €
    -44%
      7.44 €
    In stock. Immediate delivery.
  • CHLORELLA POWDER - Essential Series
    TOP sales
    From
    6.44 €
    32.90 €
    -80%
      26.46 €
    In stock. Immediate delivery.
  • ARTICHOKE (20:1) EXTRACT 500mg - Essential Series
    TOP sales
    From
    7.78 €
    13.89 €
    -44%
      6.11 €
    In stock. Immediate delivery.
  • Be the first to rate!

    Apple pectin powder goy plant. High fiber content.
    From
    12.99 €
    In stock. Immediate delivery.
  • Be the first to rate!

    Supplement with plant extracts and vitamin B6.
    38.50 €
    By adding to cart
    >>>
    34.65 €
    In stock. Immediate delivery.
  • Be the first to rate!

    Psyllium husk powder. Complement in vegetable capsules. Natural soluble fibre.
    From
    11.90 €
    In stock. Immediate delivery.
  • Be the first to rate!

    It provides 200mg of Indole-3-Carbinol and 200mg of linseed extract per vegetable capsule.
    18.99 €
    In stock. Immediate delivery.
  • Be the first to rate!

    Wheatgrass, spirulina and chlorella. Ingredients from organic farming.
    8.75 €
    In stock. Immediate delivery.
  • WATER OUT™ - 100 veg caps - Now Foods
    TOP sales

    Be the first to rate!

    Complement with Ursi grape extract and quality ingredients in vegetable capsules.
    12.90 €
    In stock. Immediate delivery.
  • DANDELION EXTRACT 500mg - 100 veg caps - Now Foods
    TOP sales

    Be the first to rate!

    Dandelion in vegetable capsules. It provides 500mg of dandelion per daily dose.
    7.90 €
    In stock. Immediate delivery.
  • Be the first to rate!

    Cascara Sagrada in vegetable capsules. It provides 450mg of Cascara Sagrada per daily dose.
    7.90 €
    In stock. Immediate delivery.
  • GOTU KOLA 450mg - 100 veg caps - Now Foods
    TOP sales

    Be the first to rate!

    Food supplement based on gotu kola, high quality ingredients.
    7.90 €
    In stock. Immediate delivery.
  • From
    3.25 €
    5.50 €
    -41%
      2.25 €
    Temporarily out of stock
  • From
    10.90 €
    By adding to cart
    >>>
    9.81 €
    Temporarily out of stock
  • Be the first to rate!

    100% pure Chlorella in tablets. It provides 3g of seaweed per daily dose.
    14.89 €
    Temporarily out of stock
  • Be the first to rate!

    Made from plants and minerals. It provides 365mg of dandelion root and 500mg of sodium alginate per serving.
    18.90 €
    Temporarily out of stock
  • XPEL - 80 caps - MHP
    Mega Deal

    Be the first to rate!

    With 600mg Xeritone-PSD (herbaceous diuretic) per serving. Provides minerals and vitamin B6.
    17.49 €
    24.99 €
    -30%
      7.50 €
    Temporarily out of stock