Having a baby can be one of the happiest times in someone’s life. It’s also a particularly important time to follow guidelines and care for a mother’s health and the perfect development of the child.

Pregnant women are advised to consume enough vitamins to ensure they have a good supply of key nutrients during pregnancy.

At HSNstore.eu we can help with that. We offer a wide range of vitamins for pregnant women aimed at improving the entire process.

Table of contents

What are vitamins for pregnant women?

Vitamins for pregnant women are vegan-friendly supplements that support the growth of maternal tissue during pregnancy, an effect attributed to folates.

One of the stand-out vitamins to take during pregnancy is:

Folic Acid.

What are vitamin supplements for pregnant women?

Vitamins for pregnancy provide different nutrients to our body, which are necessary during pregnancy and breastfeeding.

One such nutrient is folic acid. A supplemental intake of folic acid increases levels of maternal folate. A low amount of maternal folate is a risk factor for neural tube defects in the developing foetus.

The target population is women of childbearing age, whose beneficial effect is obtained with an additional daily intake of 400µg of folic acid, for at least one month before conception, and up to three months after.

Types of vitamin supplements for pregnant women

Throughout pregnancy, and after giving birth, it’s advisable to supplement the diet with vitamins that help strengthen our body, from gestation and pregnancy to the later stage of breastfeeding when we may find ourselves more fatigued*.

In the Health and Well being section of Pregnancy Vitamins, you’ll find products sorted into two principal categories

Prenatal.
Postnatal.

*Folates help to reduce tiredness and fatigue.

Vitamins during pregnancy

Vitamins from group B (in particular, folic acid) are a great help at the beginning of gestation, as folates contribute to the process of cell division.

Postpartum vitamins

The stress of giving birth can wear down the body. Folates help reduce tiredness and fatigue.

Why is the nutritional status of the mother important before pregnancy?

A woman’s diet before pregnancy is essential to meet the needs of the foetus and avoid problems during childbirth.

A mother’s nutritional needs must be met by a diet rich in vitamins and nutrients and combined with daily physical exercise, controlled by a graduate in Physical Activity and Sports Sciences able to establish a healthy plan for the development of maternal tissue.

What are the most important vitamins to take into account during pregnancy?

One of the vitamins recommended by leading pregnancy experts is folic acid. The consumption of other vitamins is possible, provided that their suitability and the recommended dosage are first checked with the doctor in charge of the pregnancy.

What are the most important vitamins to take into account during pregnancy?

One of the vitamins recommended by leading pregnancy experts is folic acid. The consumption of other vitamins is possible, provided that their suitability and the recommended dosage are first checked with the doctor in charge of the pregnancy.

What do pregnancy food supplements provide?

Some the many benefits of folic acid for pregnant women:

Folates contribute to the growth of maternal tissues during pregnancy.
Folates support normal blood cell formation.
Folates support normal psychological function.
Folates support normal immune system function.
Folates help reduce tiredness and fatigue.

Benefits of food supplements for pregnancy

Zinc y el proceso de fertilidad y la reproducción

Taking Zinc supports fertility and reproduction

It’s an essential mineral that should be included in all diets, especially for men, as it contributes to normal fertility and reproduction.

Taking zinc during pregnancy should be controlled by a doctor.

Folic Acid or Vitamin B9 strengthen maternal tissues during pregnancy

Folic acid, also known as vitamin B9, is a vitamin that supports the growth of maternal tissues during pregnancy and supports amino acid synthesis and the formation of blood cells.

Ácido Fólico or Vitamina B9 fortalecimiento de los tejidos maternos

Influence of Vitamin D on Bone Development

Vitamin D is essential for keeping calcium and phosphorus levels in a normal range, contributing to the maintenance of bones in normal conditions.

What should I bear in mid when choosing vitamins for pregnant women?

HSN vitamin complexes are essential nutrients for supplementing the diet. Choose supplements rich in folic acid.

Always remember to consult your doctor or a specialist, especially if you’re going to use other vitamins or minerals during the process.

A pregnant women guide to taking vitamins

Pregnancy is nutritionally challenging because of a decrease in nutrients that can affect the health of both the mother and foetus.

HSN has expert nutritionists to help with supplementation for pregnant women.

How and when to take pre-natal vitamins

We recommend consuming pre-natal supplements, in their different formats, at any time of the day (once a day) and with plenty of water.

How and when to take postpartum vitamins

Our quality experts recommend that postpartum vitamins should always be taken according to the manufacturer's instructions included with the product.

Why buy vitamins for pregnant women at HSNstore?

If you want to ensure maximum protection for your baby, you can buy vitamins for pregnant women at the best price from a wide range of brands with the HSN quality seal. What are you waiting for?

What are the best vitamins for pregnant women according to our experts?

HSNstore experts recommend: Folic Acid 800mcg by EssentialSeries, which supports the growth of maternal tissues during pregnancy.

Frequently asked questions about vitamins for pregnancy

Are there any natural products to relieve dizziness during pregnancy?

Ginger (Zingiber officinale) is good for dizziness. Consult your doctor before taking any food supplements during pregnancy.

When should we start taking pre-natal vitamins?

It’s advisable to start taking folic acid at least 1 month before the baby’s conception, and for up to 3 months after.

Is an additional vitamin intake in pregnancy really necessary?

Yes, as, for example, pregnant women have increased vitamin B9 requirements, but this should always be accompanied by a balanced diet and regular, professionally monitored physical exercise to support mother and baby.

When should I start taking iron supplements for pregnant women?

You should consult a doctor before taking an iron-based dietary supplement during pregnancy. It will be the doctor who establishes the ideal time to start consumption.

What are the most important nutrients to consume after childbirth?

The most important nutrient to consume after childbirth is folic acid, but you’ll also benefit from taking other nutrients, such as vitamin B12, selenium, iodine and iron, always under medical supervision and recommendation.