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High Glycemic Index
Taking high glycemic index carbohydrates (GI) is not highly advised during our daily meals. However, there are certain moments when they can be really useful.
For example, if we focus on the workout, we can take advantage of the effect of insulin in order to enhance the energy recovery and help to transport the nutrients to the muscle cell. All of this happens thanks to the sudden increase of the blood glucose levels. Moreover, they can also be taken as an intra-workout to recharge the energy reserves.
Purchase the best High GI Carbohydrates
In HSN, we have the best high GI carbohydrate supplements available. All of them from our brands HSNraw and HSNsports so that you can complete your nutrition with the best products at the best price.
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Victory EnduranceISO ENERGYVitamins and Minerals.In stock. Immediate delivery.
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Quamtrax DirectMALTODEXTRIN - 500g UNFLAVORED100% corn maltodextrin. Unflavored.Quamtrax + GiftsIn stock. Immediate delivery.
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Amix NutritionVITARGO LOADCombination of carbohydrates, especially for sportspersons.In stock. Immediate delivery.
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QuamtraxINSTANT RICE FLOUR - 2KgRAW instant rice flour with a great amount of high GI carbohydrates.Quamtrax + GiftsIn stock. Immediate delivery.
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Quamtrax100% WAXYMAIZE - 2.267Kg100% Waxy maize (amylopectin).Quamtrax + GiftsIn stock. Immediate delivery.
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QuamtraxVITARGO CARBOLOADERWith starch (Vitargo®).Quamtrax + GiftsIn stock. Immediate delivery.
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Amix NutritionWAXYGO! - 2KgMade from hydrolyzed waxy starch. It provides 69g of carbohydrates per serving.In stock. Immediate delivery.
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OlimpDEXTREX JUICE - 1KgDextrose + Taurine + Magnesium matrix.Temporarily out of stock
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Views on High Glycemic Index
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I started using it because I've always had a hard time gaining weight. The product is unflavored so you can mix it with anything really. -
Good energy support for long workouts since it helps to maintain the pace throughout the whole session, I like to combine it with amylopectin as well to enhance its effects
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It barely has any flavor and dissolves really nicely, which is perfect if you want to mix it with something else. It makes a good post-workout shake that is easy to digest.
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I always use it for my post-workout to make sure that my muscles get all the nutrients they need and to get an excellent recovery
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Perfect to make proteic desserts. I use it to make cookies, pancakes, sponge cakes… so far I have tried the vanilla and strawberry flavours and they are both really good!
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