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High Glycemic Index
Taking high glycemic index carbohydrates (GI) is not highly advised during our daily meals. However, there are certain moments when they can be really useful.
For example, if we focus on the workout, we can take advantage of the effect of insulin in order to enhance the energy recovery and help to transport the nutrients to the muscle cell. All of this happens thanks to the sudden increase of the blood glucose levels. Moreover, they can also be taken as an intra-workout to recharge the energy reserves.
Purchase the best High GI Carbohydrates
In HSN, we have the best high GI carbohydrate supplements available. All of them from our brands HSNraw and HSNsports so that you can complete your nutrition with the best products at the best price.
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Quamtrax DirectMALTODEXTRIN - 500g UNFLAVORED100% corn maltodextrin. Unflavored.Quamtrax GiftsIn stock. Immediate delivery.
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Quamtrax100% WAXYMAIZE - 2.267Kg100% Waxy maize (amylopectin).Quamtrax GiftsIn stock. Immediate delivery.
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Scitec NutritionVITARGO CRX 2.0 - 1.6KgSuper Discount in Amix vs Scitec+ Gifts!In stock. Immediate delivery.
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OlimpDEXTREX JUICE - 1KgMatrix of Dextrose + Taurine + Magnesium.Super Discount in OLIMP + Gifts! (+info)In stock. Immediate delivery.
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VictoryC3LL-MAX 1.3Kg BLUE OCEANIn stock. Immediate delivery.
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QuamtraxVITARGO CARBOLOADEREnergy Drink with Vitargo for an optimal glycogen recharge.Quamtrax GiftsIn stock. Immediate delivery.
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Views on High Glycemic Index
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I started using it because I've always had a hard time gaining weight. The product is unflavored so you can mix it with anything really. -
Good energy support for long workouts since it helps to maintain the pace throughout the whole session, I like to combine it with amylopectin as well to enhance its effects
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It barely has any flavor and dissolves really nicely, which is perfect if you want to mix it with something else. It makes a good post-workout shake that is easy to digest.
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I always use it for my post-workout to make sure that my muscles get all the nutrients they need and to get an excellent recovery
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Perfect to make proteic desserts. I use it to make cookies, pancakes, sponge cakes… so far I have tried the vanilla and strawberry flavours and they are both really good!
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