Carbohydrates

Why is it necessary to purchase Carbohydrates?

Carbohydrates (or carbs) are macronutrients, the elements from which the organism is able to obtain energy. Depending on the carbohydrate source, they will also provide other important substances called micronutrients, also known as vitamins and minerals.

Depending on their molecular structure, they may provide fiber as well. When one of these last types of carbohydrates is consumed, our digestive system must break them down to their molecular unit, which is glucose. Then, it will be transported by the bloodstream to be used as the main source of energy for the brain, muscles and other tissues and cells.

The main function of carbohydrates in our organism is to provide energy for our daily activities, even though it also has other properties and benefits:

  • Regulating the blood glucose
  • Preventing ketosis
  • Adding flavor
  • Providing fiber
  • Controlling the insulin

There are different types of carbohydrates:

  • Simple carbohydrates: monosaccharides (Glucose, Fructose and Galactose) and disaccharides (Saccharose, inverted sugar, Lactose and Maltose).
  • Complex carbohydrates

Carbohydrates are closely connected to sport, since they are used to obtain the following benefits:

  • Providing an effective energy supply
  • Allowing us to keep the intensity of the activity
  • Prolonging the duration of the activity
  • Improve the recovery

Where can I buy Carbohydrates

HSN has all the different types of carbohydrates available so that you can improve your sport performance.

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60 Products
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    100% hydrolysed rice flour. Additive free. Excellent solubility, easy to dissolve. Easy to digest. Gluten-free. Suitable for vegans.
    -40% Direct Discount in the Rest
    From
    6.55 €
    10.90 €
    -40%
      4.35 €
    In stock. Immediate delivery.
  • HSN
    (5)
    Powdered oat flour. Instantaneous. Good solubility. No cooking required. New flavours! Suitable for vegans.
    -40% Direct Discount in the Rest
    From
    4.14 €
      -0.25 €
    In stock. Immediate delivery.
  • (1)
    100% Amylopectin with flavour. Waxy Maize. Average glycemic index. 0% Sugars. Suitable for vegans.
    -40% Direct Discount in the Rest
    From
    6.55 €
    10.90 €
    -40%
      4.35 €
    In stock. Immediate delivery.
  • (4)
    Extra-fine rice flour. Source of carbohydrates. Gluten free. Special for Celiacs. Good digestibility. Suitable for vegans.
    -40% Direct Discount in the Rest
    From
    6.55 €
      -2.66 €
    In stock. Immediate delivery.
  • EVOENERGY GEL WITH GUARANA AND CAFFEINE - 50g - HSN Sports
    Outlet
    (2)
    Carbohydrate energy gel. With guarana and caffeine. With Cyclic and Palatine Dextrin. Single-dose gels of 50g. Suitable for vegans.
    +100 Products with
    50% Discount
    From
    0.95 €
    1.90 €
    -50%
      0.95 €
    Temporarily out of stock
  • (4)
    100% amylopectin. Medium glycemic index. GMO-free. Suitable for vegans and vegetarians.
    +100 Products with
    50% Discount
    From
    5.45 €
    8.90 €
    -39%
      3.45 €
    In stock. Immediate delivery.
  • PALATINOSE POWDER - HSN Raw
    TOP sales
    (3)
    Isomaltulose powder. 100% Palatinose™. RAW format. Neutral flavour. Low GI. Suitable for vegan diets.
    -40% Direct Discount in the Rest
    From
    16.14 €
      -6.24 €
    In stock. Immediate delivery.
  • D-RIBOSE POWDER - HSN Raw
    TOP sales
    (3)
    D-Ribose powder. 100% Raw. Suitable for vegans.
    +100 Products with
    50% Discount
    From
    6.45 €
    12.90 €
    -50%
      6.45 €
    In stock. Immediate delivery.
  • (4)
    Pure vegetable fructose powder. RAW format suitable for vegans, without additives. 70% sweeter than table sugar. Low Glycemic Index.
    +100 Products with
    50% Discount
    From
    3.95 €
    7.90 €
    -50%
      3.95 €
    In stock. Immediate delivery.
  • (3)
    100% Dextrin® Cluster. Cyclodextrin without additives. RAW format. Suitable for vegans. Highly branched cyclic dextrin powder. Neutral flavor.
    -40% Direct Discount in the Rest
    From
    16.74 €
    27.90 €
    -40%
      11.16 €
    In stock. Immediate delivery.
  • (1)
    Corn maltodextrin. GMO-free. RAW format. Unflavoured. Good solubility. Suitable for vegans. Specially for sportsmen.
    -40% Direct Discount in the Rest
    From
    3.54 €
    5.90 €
    -40%
      2.36 €
    In stock. Immediate delivery.
  • (3)
    Dextrose powder. High Glycemic Index Carbohydrate. Suitable for vegans.
    +100 Products with
    50% Discount
    From
    2.45 €
    4.90 €
    -50%
      2.45 €
    In stock. Immediate delivery.
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    Food preparation with sweet potato powder available in various flavours. Irresistible!
    From
    21.51 €
    By adding to cart
    >>>
    19.36 €
    In stock. Immediate delivery.
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    Food supplement with amino acids and carbohydrates.
    From
    33.14 €
    39.00 €
    -15%
      5.86 €
    In stock. Immediate delivery.
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    Vitamins and Minerals.
    From
    17.00 €
      -15.50 €
    In stock. Immediate delivery.
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    Fast acting concentrated gel with carbohydrates and caffeine. Lemon and orange flavour!
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    1.95 €
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    1.76 €
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    Carbohydrate gel. With Beet Nitrates. Ideal for endurance athletes. Blueberry and raspberry flavor!
    From
    2.45 €
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    >>>
    2.21 €
    In stock. Immediate delivery.
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    Super concentrated slow assimilation gel based on Palatinose™ and enriched with vitamin C and B6.
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    1.90 €
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    >>>
    1.71 €
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    Drink of carbohydrates, electrolytes, vitamins and mineral salts.
    From
    14.60 €
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    >>>
    13.14 €
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    100% Waxy Starch.
    The Show Begins
    Brands at Cost Price!
    20.63 €
    27.50 €
    -25%
      6.87 €
    In stock. Immediate delivery.
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    Oats, cocoa, buckwheat, banana, flax and chia.
    7.15 €
    In stock. Immediate delivery.
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    Gel with carbohydrates.

    20 units = 1 box
    1.99 €
    In stock. Immediate delivery.
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    Carbohydrate gel.

    24 unidades = 1 caja
    1.99 €
    In stock. Immediate delivery.
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    Highly soluble oat flour. Available in various flavors.
    From
    12.50 €
    By adding to cart
    >>>
    11.25 €
    In stock. Immediate delivery.
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