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Protein porridge. Provides 21g of protein per serving. Low sugar content. Quality ingredients. Suitable for vegetarians.
Minimum purchase of units!
Warning about our product information
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Protein porridge. Provides 21g of protein per serving. Low sugar content. Quality ingredients. Suitable for vegetarians.
Remarkable aspects:
No Preservatives
Grass Fed
Without GMOs
Soy Free
Egg Free
Suitable for Vegetarians
With no artificial colourings
Fish Free
Nut Free
Minimum purchase of units!
Warning about our product information
GUIDELINE DOCUMENT FOR COMPETENT AUTHORITIES IN THE FIELD OF COMPLIANCE CONTROL WITH EU LEGISLATION
Warning about our product information
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 782kJ/185Kcal | 1564kJ/370Kcal |
Fat | 2.9 g | 5.7g |
of which saturated | 0.8 g | 1.7g |
Carbohydrates | 17 g | 34g |
of which sugars | 1.3 g | 2.5g |
Fibre | 3.3 g | 6.6g |
Proteins | 21 g | 42g |
Salt | 0.1 g | 0.2g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1585mg |
| L-Arginine | 914mg |
| L-Aspartic Acid | 3451mg |
| L-Cysteine | 641mg |
| L-Glutamic Acid | 6116mg |
| Glycine | 609mg |
| L-Histidine | 637mg |
| L-Isoleucine | 1999mg |
| L-Leucine | 3527mg |
| L-Lysine | 3033mg |
| L-Metionine | 684mg |
| L-Phenylalanine | 1176mg |
| L-Proline | 2258mg |
| L-Serine | 1739mg |
| L-Threonine | 2213mg |
| L-Tryptophan | 577mg |
| L-Tyrosine | 1127mg |
| L-Valine | 1953mg |
Ingredients
Whole oats (gluten), whey protein concentrate, milk protein isolate, flavor, emulsifier (sunflower lecithin), natural flavor, sodium chloride, sweetener (sucralose).
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 781kJ/185Kcal | 1562kJ/370Kcal |
Fat | 2.8 g | 5.7g |
of which saturated | 0.8 g | 1.7g |
Carbohydrates | 17 g | 34g |
of which sugars | 1.2 g | 2.4g |
Dietary fiber | 3.3 g | 6.6g |
Proteins | 21 g | 42g |
Salt | 0.1 g | 0.2g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1585mg |
| L-Arginine | 914mg |
| L-Aspartic Acid | 3451mg |
| L-Cysteine | 641mg |
| L-Glutamic Acid | 6116mg |
| Glycine | 609mg |
| L-Histidine | 637mg |
| L-Isoleucine | 1999mg |
| L-Leucine | 3527mg |
| L-Lysine | 3033mg |
| L-Metionine | 684mg |
| L-Phenylalanine | 1176mg |
| L-Proline | 2258mg |
| L-Serine | 1739mg |
| L-Threonine | 2213mg |
| L-Tryptophan | 577mg |
| L-Tyrosine | 1127mg |
| L-Valine | 1953mg |
Ingredients
Whole oats (gluten), concentrated whey protein, milk protein isolate, flavor, emulsifier (sunflower lecithin), natural flavor, sweetener (sucralose), sodium chloride.
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 781kJ/185Kcal | 1561kJ/370Kcal |
Fat | 2.8 g | 5.7g |
of which saturated | 0.8 g | 1.7g |
Carbohydrates | 17 g | 34g |
of which sugars | 1.2 g | 2.4g |
Fibre | 3.3 g | 6.6g |
Proteins | 21 g | 42g |
Salt | 0.1 g | 0.21g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1585mg |
| L-Arginine | 914mg |
| L-Aspartic Acid | 3451mg |
| L-Cysteine | 641mg |
| L-Glutamic Acid | 6116mg |
| Glycine | 609mg |
| L-Histidine | 637mg |
| L-Isoleucine | 1999mg |
| L-Leucine | 3527mg |
| L-Lysine | 3033mg |
| L-Metionine | 684mg |
| L-Phenylalanine | 1176mg |
| L-Proline | 2258mg |
| L-Serine | 1739mg |
| L-Threonine | 2213mg |
| L-Tryptophan | 577mg |
| L-Tyrosine | 1127mg |
| L-Valine | 1953mg |
Ingredients
Whole oats (gluten), concentrated whey protein, whey protein isolate, emulsifier (sunflower lecithin), flavor, natural flavor, sweetener (sucralose), sodium chloride, coloring (beta-carotene).
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 774kJ/183Kcal | 1547kJ/367Kcal |
Fat | 2.9 g | 5.8g |
of which saturated | 0.9 g | 1.8g |
Carbohydrates | 16 g | 33g |
of which sugars | 1.2 g | 2.5g |
Dietary fiber | 3.6 g | 7.2g |
Proteins | 21 g | 42g |
Salt | 0.24 g | 0.48g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1585mg |
| L-Arginine | 914mg |
| L-Aspartic Acid | 3451mg |
| L-Cysteine | 641mg |
| L-Glutamic Acid | 6116mg |
| Glycine | 609mg |
| L-Histidine | 637mg |
| L-Isoleucine | 1999mg |
| L-Leucine | 3527mg |
| L-Lysine | 3033mg |
| L-Metionine | 684mg |
| L-Phenylalanine | 1176mg |
| L-Proline | 2258mg |
| L-Serine | 1739mg |
| L-Threonine | 2213mg |
| L-Tryptophan | 577mg |
| L-Tyrosine | 1127mg |
| L-Valine | 1953mg |
Ingredients
Whole oats (gluten), concentrated whey protein, milk protein isolate, defatted cocoa powder (10-12% cocoa butter, from Theobroma cacao seeds), flavor, sodium chloride, emulsifier (sunflower lecithin), acidity regulator (potassium carbonate), natural flavor, sweetener (sucralose).
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 815kJ/193Kcal | 1629kJ/386Kcal |
Fat | 3.4 g | 6.9g |
of which saturated | 1.2 g | 2.4g |
Carbohydrates | 17 g | 35g |
of which sugars | 1.3 g | 2.6g |
Fibre | 3.3 g | 6.6g |
Proteins | 22 g | 43g |
Salt | 0.14 g | 0.28g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1501mg |
| L-Arginine | 976mg |
| L-Aspartic Acid | 3616mg |
| L-Cysteine | 798mg |
| L-Glutamic Acid | 5867mg |
| Glycine | 637mg |
| L-Histidine | 588mg |
| L-Isoleucine | 2145mg |
| L-Leucine | 3454mg |
| L-Lysine | 2736mg |
| L-Metionine | 727mg |
| L-Phenylalanine | 1220mg |
| L-Proline | 2124mg |
| L-Serine | 1402mg |
| L-Threonine | 1930mg |
| L-Tryptophan | 601mg |
| L-Tyrosine | 1091mg |
| L-Valine | 2171mg |
Ingredients
Whole grain oats (gluten), whey protein concentrate [emulsifier (sunflower lecithin)], milk protein isolate, natural flavouring, sodium chloride, sweetener (sucralose).
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Servings: 20
Serving size: 2 scoops of 50ml (50g)
| Amount of nutrients | Per serving | Per 100g |
|---|---|---|
Energy Value | 773kJ/183Kcal | 1547kJ/366Kcal |
Fat | 2.9 g | 5.8g |
of which saturated | 0.9 g | 1.8g |
Carbohydrates | 16 g | 33g |
of which sugars | 1.2 g | 2.5g |
Dietary fiber | 3.6 g | 7.2g |
Proteins | 21 g | 42g |
Salt | 0.24 g | 0.48g |
Protein calculated on a dry matter basis (nitrogen *6.38 for milk proteins and nitrogen *6.25 for other proteins).
| Amino Acid | Per 100g |
|---|---|
| L-Alanine | 1585mg |
| L-Arginine | 914mg |
| L-Aspartic Acid | 3451mg |
| L-Cysteine | 641mg |
| L-Glutamic Acid | 6116mg |
| Glycine | 609mg |
| L-Histidine | 637mg |
| L-Isoleucine | 1999mg |
| L-Leucine | 3527mg |
| L-Lysine | 3033mg |
| L-Metionine | 684mg |
| L-Phenylalanine | 1176mg |
| L-Proline | 2258mg |
| L-Serine | 1739mg |
| L-Threonine | 2213mg |
| L-Tryptophan | 577mg |
| L-Tyrosine | 1127mg |
| L-Valine | 1953mg |
Ingredients
Whole oats (gluten), concentrated whey protein, milk protein isolate, defatted cocoa powder (10-12% cocoa butter, from Theobroma cacao seeds), flavor, sodium chloride, emulsifier (sunflower lecithin), acidity regulator (potassium carbonate), natural flavor, sweetener (sucralose).
Warnings
Store in a cool (below 25°C), dry and dark place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.
Buy it in packs
Protein Porridge by FoodSeries is a sweetened food preparation based on whole grain oat flakes and whey protein concentrate and whey protein isolate from grass-fed cows.
At HSN we've developed Protein Porridge to make your life easier, with a combination of whole grain oats and whey protein, with the best texturising job on the market for your porridge. With the quality ingredients you would use yourself.
This product is suitable for vegetarian diets.
Making a healthy breakfast or snack, with the options currently available on the market, is becoming increasingly difficult.
Porridge has always been a big part of fitness breakfasts, but in many cases, due to an overcooking of the oats or inadequate proportions, the texture is left lacking.
We have developed Protein Porridge with an excellent texture, a perfect blend of creaminess and consistency that will mean you never give up your porridge for breakfast again.
Protein Porridge are made with:
From the milk of grass-fed cows.
42% of the product is protein, and protein contributes to the development of muscle mass.
The product is an excellent choice for athletes, in fact many already have it as their post-training meal.
Why?
Because carbohydrates contribute to the recovery of normal muscle function (contraction) after high intensity and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.1
Our product is different. Find out why!
We've made Protein Porridge based on high quality ingredients of high nutritional value, like:
No fillers, no refined grains, no low quality proteins.
As you would make it yourself!
The Protein Porridge mix is excellent in both hot and cold water.
Our recommendation is to prepare the product by heating the water separately and adding the dry matter, little by little, while stirring, once it reaches the desired temperature.
You'll get a creamy, lump-free mixture!
Enjoy the flavours of Protein Porridge, whatever your tastes:
- Banana.
- Chocolate.
- Vanilla.
- Apple-Cinnamon.
- Chocolate and banana.
- Unflavoured.
With our 1kg and 3kg format, you've never had it so easy to try them all!
Protein Porridge is quick and easy to make:
1 The effect is achieved with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.
The questions are asked by users and the answers are prepared by the HSN team for informational purposes. The information provided does not replace the advice or care of a healthcare professional. References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease. HSN reserves the right to review or update the answers when necessary.
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A satisfied customer says:
Content.
Rita | 31/12/2023
I bought it for a family member who needs to eat more protein at breakfast but has a hard time changing his habits. So I wanted to try it with porridge and it works for me. I bought it unflavored.
A critical customer says:
Enough
Ivan | 07/05/2023
I'm not convinced, but if you find the perfect amount of milk, it can be a good breakfast.
Score of 4.7 / 5.00 of 493 real reviews
The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Raul |
Verified purchase
HIGH PROTEIN PORRIDGE 1Kg VANILLA
Perfect for breakfast
It's super quick to make for breakfast, and it tastes good, although it's a little too sweet for my taste.
Diego Jesús |
Verified purchase
HIGH PROTEIN PORRIDGE
Yummy
Oatmeal with very good flavor, ideal for breakfast, I add blueberries and milk and they are delicious.
María José |
Verified purchase
HIGH PROTEIN PORRIDGE
STUPENDAS-
PROTEIN PORRIDGE IS A GREAT WAY TO PREPARE A GREAT TASTING, PROTEIN-PACKED BREAKFAST OR SNACK.
Chocolate |
Verified purchase
HIGH PROTEIN PORRIDGE
Tremendous
I liked them very much. They are easy to mix and easy to drink. I made them with milk. They are chocolate. I will repeat for sure.
Raquel |
Verified purchase
HIGH PROTEIN PORRIDGE
Excellent dessert and quick breakfast
Very good option for a quick breakfast and dessert with a plus. You leave it prepared and even a little fridge for summer and great with some peanut butter.
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The crossed-out price or the one indicated as “RRP” (Recommended Retail Price) is the official list price recommended by the manufacturer or by our product development team in the case of our own brands.
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