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A fabulous afternoon snack! Quinoa and Evowhey Protein Porridge.
Ingredients
- 30g of quinoa
- 150ml of water
- 1 scoop of Whey Protein
- 1 cup of strawberries
- 150ml of vegetable drink or milk
| Nutritional Information per serving | |
|---|---|
| Calories: | 336.3kcal |
| Fat: | 5.1g |
| of which saturates: | 0.7g |
| Carbohydrates: | 35.5g |
| of which sugars: | 7.9g |
| Fiber: | 3.9g |
| Proteins: | 37.1g |
| Salt: | 0.4g |
How to make: Quinoa and Evowhey Protein Porridge
| Preparation time: | 7 minutes |
| Cooking time: | 25 minutes |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | Mediterranean |
- Take a small pot and add the quinoa and water and boil for 15 or 20 minutes at low heat. Cover the pot and stir every once in a while.
- In the meantime, cut the strawberries. You can also use frozen red berries.
- Once the quinoa is ready, add the milk, the HSN whey protein and the strawberries. Mix everything and cook for 5 more minutes or until you obtain the consistency that you like. The more you cook, the thicker it will become!
- Serve warm. We hope you liked this recipe with a different and unique ingredient such as quinoa.
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Quinoa and Evowhey Porridge Review
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