Quinoa and Evowhey Protein Porridge

Quinoa and Evowhey Protein Porridge

A fabulous afternoon snack! Quinoa and Evowhey Protein Porridge.

Recipe Tips: Quinoa and Evowhey Protein Porridge

  • Preparation time: 7 minutes
  • Cooking time: 25 minutes
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: Mediterranean

Ingredients

  • 30g of quinoa
  • 150ml of water
  • 1 scoop of Whey Protein
  • 1 cup of strawberries
  • 150ml of vegetable drink or milk
Nutritional Information per serving
Calories:336.3kcal
Fat:5.1g
of which saturates:0.7g
Carbohydrates:35.5g
of which sugars:7.9g
Fiber:3.9g
Proteins:37.1g
Salt:0.4g

How to make: Quinoa and Evowhey Protein Porridge

  1. Take a small pot and add the quinoa and water and boil for 15 or 20 minutes at low heat. Cover the pot and stir every once in a while.
  2. In the meantime, cut the strawberries. You can also use frozen red berries.
  3. Once the quinoa is ready, add the milk, the HSN whey protein and the strawberries. Mix everything and cook for 5 more minutes or until you obtain the consistency that you like. The more you cook, the thicker it will become!
  4. Serve warm. We hope you liked this recipe with a different and unique ingredient such as quinoa.
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Quinoa and Evowhey Porridge Review

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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