▷ Halloween Recipes: Join us in the spookiest night

Fit Halloween Recipes

Here you have some different Halloween recipes for this year!

Halloween Recipes

Follow our recommendations for Halloween.

What is Hallowen?

Halloween is one of those holidays that we have “adopted” as ours too. You know that we Spaniards are always in for some party :)

Going out and having fun is surely a great plan. But you know, most parties also involved eating, and usually not healthily.

What to do at the celebration?

So today, we have come up with a couple of recipes for this Halloween. Always according to our lifestyle but also in an original way, so that we will enjoy a Perfect Fitness Halloween

Spooky Smoothie

A magical beverage for Halloween?

Recipe Tips: Spooky Smoothie

Preparation time: 5 minutes
Cooking time: 1 minute
Portion size: 1 Glass
Number of servings: 2
Cooking style: American

Ingredients

300g of Roasted pumpkin
150ml of Coffee
250ml of Skimmed milk or vegetable drink
7g of Turmeric powder by EssentialSeries
7g of Cinnamon powder

Nutritional Information per serving
Calories:	104.8kcal
Fat:	0.8g
of which saturates:	0.5g
Carbohydrates:	18.8g
of which sugars:	10.9g
Fiber:	0.01g
Proteins:	5.6g
Salt:	0.17g

How to make: Spooky Smoothie

Mix the pumpkin, milk, coffee, turmeric and cinnamon in a blender.
Add sweetener to taste.
Prepare the foam with a milk frother and add it on top. Decorate with cinnamon.
TIP: You can use Halloween stickers to decorate the glasses, or use a pen to draw the mouth and eyes.