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If you’re looking for a fun, delicious, and slightly spooky recipe to celebrate Halloween while still taking care of your diet, these chocolate graves are perfect. Their fluffy texture, intense cocoa flavor, and creamy peanut butter and cocoa topping make them an irresistible dessert. Plus, they’re made with healthy ingredients: rice flour, ground almonds, Greek yogurt, and erythritol as a natural sweetener.
An ideal option to make with kids or to surprise your guests at a themed snack without using refined sugar. Get ready to enjoy a “scarily” good treat without guilt!
Ingredients
- 4 eggs
- 30 ml olive oil
- 100 g plain Greek yogurt
- 25 g cashew cream
- 70 g rice flour
- 60 g almond flour
- 20 g cocoa powder
- 65 g erythritol powder
- 5 g baking powder
- Defatted peanut butter powder
- Water
| Nutritional Information per serving | |
|---|---|
| Calories: | 154,6kcal |
| Fat: | 7,8g |
| of which saturates: | 2,6g |
| Carbohydrates: | 12,9g |
| of which sugars: | 0,9g |
| Fiber: | 1g |
| Proteins: | 8,2g |
| Salt: | 0,4g |
How to make: Chocolate graves
| Preparation time: | 15 minutes |
| Cooking time: | 5 minutes |
| Portion size: | 1 piece |
| Number of servings: | 6 |
| Cooking style: | American |
- Start by beating the eggs for a couple of minutes until they become frothy. Add the sweetener and continue beating a little longer.
- Then add the liquid ingredients: the yogurt, olive oil, and cashew cream. Stir until smooth and homogeneous.
- Next, add the dry ingredients and mix gently.
- Pour the batter into the mold and cook in the microwave at maximum power for about 5 minutes.
- Let it cool, trim the edges to form a rectangle, and cut into portions shaped like “graves.”
- Prepare the topping by mixing defatted peanut butter powder with cocoa powder and gradually adding water until you get a smooth texture. Sweeten with sucralose or liquid saccharin.
- Spread this sauce over the graves and decorate with a cookie or puff pastry and some crumbled cake edges.
Chocolate graves for Halloween Review
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
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