The information we have about mushrooms and their different benefits for our health is constantly growing.
In the last years, several studies have proven how mushrooms have complete medicinal properties for our health. So now, they are no longer used only in our daily diet, but there are dietary supplements as well.
They are products that have been traditionally used in ancient cultures with medicinal purposes. In fact, it is believed that their cultivation began more than 2000 years ago in China. It is still one of the cultures that makes the most of this type of products.
In this section, we have gathered and developed the best mushrooms, as well as their benefits for the organism: shiitake, reishi, cordyceps, etc.
José Miguel Olivencia 7 min. of reading Mushrooms
Alberto Ricón 19 min. of reading Mushrooms
Alberto Ricón 15 min. of reading Mushrooms
Javier Colomer 21 min. of reading Mushrooms
Carlos Sánchez 13 min. of reading Mushrooms
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