Blog about Fitness, Nutrition, Health, and Sport | HSN Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
The sand and the beach usually evoke thoughts of relaxation, games with children and sun. Few places in the world …
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Melanie Ramos HSN Workout Plans 0
HSN Workout Plans
If you are a fitness lover and you want to improve, we offer you the HSN Workout Plans to enhance your potential to the fullest.
What is a Workout Plan?
They are exercise routines focused on individual objectives.
The format will be Training Guides made by our sport professionals team.
What are the HSN Workout Plans?
In this section, you will be able to find this type of Workout Plans:
- Weight Loss and Maximum Definition
- Gain Muscle Mass
- Special Routine for Women
- Improve the Athletic Performance
- Transfer your Abilities to your Sport
What do they consist of?
Each Workout Plan has an objective. We will be able to choose from weekly or monthly routines, according to our objective.
We will explain the objectives of the routine, the way to execute the exercises, the weights, the breaks…
The authors will be glad to solve any question you may have, so do not be afraid to ask them!
Choose your Workout Plan, the one you like the most or the one that best suits your needs. Follow all the advice and see how your marks improve.
Javier Colomer Fat-loss workout 0
Tabata is all about short, high-intensity workouts that will help you get fitter, burn fat and even improve your performance. …
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María José García Home Workouts 0
Can you build muscle without weights? Yes, it’s possible, and in significant quantities. Read all about it in this article …
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David Diaz Gil Training for Bulking Phase 0
Today we have an example of a classic weekly low-calorie diet for the efficient volume training course. That’s to say, …
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David Diaz Gil Training for Bulking Phase 0
Today, within effective volume training series, we bring you an example of a classic weekly diet, where we’ll look at …
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Alfredo Valdés HSN Workout Plans 0
Be your best self with this Winter Fitness Plan from HSN! Who would think that winter is the best time …
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David Diaz Gil BPT: Beatman Performance Training 0
I would like to tell you about my experience starting out in training Javier Colomer’s BPT (Beatman Performance Training) I …
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David Diaz Gil Training for Bulking Phase 0
Today we have the final routine for the volume training, which should serve as the end of one stage and …
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David Diaz Gil Training for Bulking Phase 0
Today we have the efficient volume training routine for April (you can finish the full-body workout from last month in …
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David Diaz Gil Training for Bulking Phase 0
Today we have the efficient volume training routine for March (remember that the first week is a resting week, and …
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David Diaz Gil Training for Bulking Phase 0
Today we bring you the volume training routine for the coming month. FEBRUARY ROUTINE IMPORTANT: THE FIRST WEEK OF MARCH …
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David Diaz Gil Training for Bulking Phase 0
A little later than planned (apologies for this), today we bring you the next efficient volume training weekly routine, which …
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David Diaz Gil Training for Bulking Phase 0
Today we’ve got the next classic weekly routine as part of your volume training, which will cover the training plan …
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David Diaz Gil Training for Bulking Phase 0
Today we’ve got the next classic weekly routine as part of your volume training, which will cover the training plan …
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David Diaz Gil Training for Bulking Phase 0
We’re starting the effective volume training and today we’ve got the first routine for you, which, as we said, is …
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Isabel del Barrio HSN Workout Plans 0
Summer’s a great time for keeping up our training routine. And we’ve got an HSN Fitness Plan for you! August …
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Angel7real Sportspeople at the Gym 0
The moment has finally arrived, welcome to the fourth part of our sportspeople at the gym series, in which we’ll …
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Angel7real Sportspeople at the Gym 0
No more warm-ups, the first two parts of this guide were meant as eye openers for all those looking to …
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Angel7real Sportspeople at the Gym 0
Welcome to the second article in our series on how sportspeople can use the gym as a tool for improving …
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David Diaz Gil Home-workout with Dumbbells 0
Here’s the fourth instalment of home training with 2 dumbbells for all those who want to get started in the …
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