Blog about Fitness, Nutrition, Health, and Sport | HSN Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
The sand and the beach usually evoke thoughts of relaxation, games with children and sun. Few places in the world …
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Melanie Ramos HSN Workout Plans 0
About the author
She has been passionate about sport from an early age, more specifically about team sports, which has helped her develop her ability to work as a team.
Going through handball, volleyball and indoor football, she currently spends her spare time as an indoor football referee.
She has always been in touch with sport since she was a child. She did not hesitate to start learning about Sport Nutrition and other topics within this field to continue learning.
Her work at HSN, leading the creation of web content, is proof of her ability as a professional who is always looking for reliable information and quality sources.
She uses the HSN Blog to share the latest research and content with those readers who are willing to learn more about the world of sport nutrition.
- Degree in Marketing and Market Research
- HSN Web Content Manager
Latest Posts
Melanie Ramos Well-being habits 0
The correct ergonomics of equipment and postural exercises in the office are key to the health of workers. Discomfort and …
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Proteins, complex carbohydrates rich in fibre, vitamins and minerals. A very complete breakfast that’s also delicious. Accompany the pancake with …
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A turkey, tomato and lettuce sandwich that works a quick to make and healthy to eat meal. Wholemeal bread contain …
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Today we bring you an ideal article for all shake lovers. Take note of these 3 recipes with which you …
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It’s likely that, if you are a vegetarian or a vegan, you have come across a situation with a friend …
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Melanie Ramos Concentration and Memory 0
What is Phosphatidylserine? Is a type of phospholipid acid, which plays an essential role in guaranteeing the flexibility and permeability …
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According to the latest medical information, about half of people over the age of 50 have some health problem or …
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High LDL cholesterol levels are one of the major health problems affecting many people around the world. What is cholesterol? …
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Nothing feels worse than hearing the sound of the alarm clock in the morning when your body is crying out …
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Sleep is a state of physical rest characterised by a rhythmic succession of hormonal and metabolic changes which are essential …
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There is no doubt that sexual relations are the best “therapy” for any human being, where just as feelings of …
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The multiple benefits of increased testosterone levels are well known, not only to bodybuilders and fitness enthusiasts, but also to …
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Athletes in sports related to bodybuilding or athletics have a greater impact and stress on their joints. That’s why they …
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Take a pencil and paper to write down these recipes for Protein Shakes with Evowhey 2.0 from SportSeries! Chocolate Cookie …
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Rico batido de Vainilla con Almendras, utilizando nuestra deliciosa Evowhey Protein 2.0 de SportSeries. Review of Vanilla and Almond Shake …
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Delicious banana and strawberry shake…plus Evowhey 2.0 from SportSeries. Review of Banana & Strawberry Shake Quick to make - 100% …
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The avocado is a sign of identity for millennials, and that makes eating avocado on toast at breakfast or preparing …
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Melanie Ramos Digestive Enzymes 0
It’s not a secret that a Diet High in Protein is one of the most effective ways to help achieve …
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Melanie Ramos Functional foods 0
Yogurt is one of the functional foods well known by all for its benefits on our intestinal flora and immune …
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