Basketball is a team sport of intermittent intensity, based on the cyclical repetition of offensive and defensive plays, and frequent …
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In my last article, where we analysed the physiological demands of high-performance basketball players, I highlighted the importance of good …
Read More »The small forward – or number ‘3’ in the language of the court – is a basketball position normally occupied …
Read More »A centre is the position with the largest profile on the basketball court. Centres tend to be taller and heavier …
Read More »What is a shooting guard? The player that occupies the 2nd position in the basketball court. In this post, we …
Read More »Basketball is a team sport, but not everything is just decided in the court. Players can follow individual strategies to …
Read More »The world of professional basketball is becoming more and more demanding: number of matches, results, impossibility of being injured… That …
Read More »What is exactly a point guard? It is a player that needs to have a high aerobic resistance and tolerance …
Read More »Let’s review some aspects before learning about functional training for basketball… Basketball training is a multifactorial process and we have …
Read More »Basketball is quite intense and anyone who has played this sport knows that. Playing basketball is exhausting, either with friends …
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