Basketball
Basketball100
Are you ready? We bring you the most interesting content about basketball. Discover specific nutrition guidelines for basketball by HSN, the secrets of collective and individual workouts, as well as the latest news about the best competitions and teams.
Do you like basketball?
Well, you are not the only one! We are passionate followers of basketball here at HSN. That should be no surprise since it is one of the most renowned team sports in the whole world.
When was basketball invented?
Even though the Mayans had a similar version, the basketball that we know today was born in the United States at the end of the 19th century.
A professor from the University of YMCA (Massachussets) wanted to create an indoor sport in order to avoid the harsh winters. Basketball distanced itself from other contact sports to rely more on dexterity.
Not exactly. In fact, Mr. Naismith decided to hang two wooden boxes at 3.05 meters high that he got from the janitor of the university at that time.
But a lot of things have changed since then!
What are you going to find in this section?
In the HSN basketball section, you will find the latest news about basketball if you like following both national and international competitions.
Do you play basketball? Then, pay attention, because we are going to offer you the best advice, both for your supplementation, to prevent common injuries or to plan the best workout in order to improve your performance.
The HSN Blog will be your best companion to stay up-to-date about basketball. See you in the next article!

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Physiological Determinants of High Performance in Basketball
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Gym sessions for basketball. Importance and how to do them
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Forward Position Basketball Training Guide
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Centre Position Basketball Training Guide
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