In this section, we tell you everything you need to know about this functional training. With it, you will improve your conditions and capacities to adapt to your favorite sport.
Try out this functional training to improve your athletic capacities and improve your physical composition. Adapted to any sport level. Follow the advice from our specialists on the matter, who will help you improve your physical condition.
The objectives have been clearly defined by combining Strength and Metabolic Condition which are necessary to train power and high intensity.
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