Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
We propose this ghastly recipe for a Halloween snack: Bloody Eyes
Ingredients
- 1 egg
- 40 g Almond Flour by FoodSeries
- 5 g of Organic Virgin Coconut Oil by BioSeries
- Salt
- 3 g baking powder
- 4 g oregano
- Brased cooked ham
- "Red Hot" Spicy Sauce by FoodSeries
- 2 cheese portions
| Nutritional Information per serving | |
|---|---|
| Calories: | 182,5kcal |
| Fat: | 15,7g |
| of which saturates: | 2,6g |
| Carbohydrates: | 2g |
| of which sugars: | 1,3g |
| Fiber: | 2,2g |
| Proteins: | 8,3g |
| Salt: | 0,11g |
How to make: Bloody Eyes
| Preparation time: | 8 minutes |
| Cooking time: | 2 minutes |
| Portion size: | 1 eyes |
| Number of servings: | 2 |
| Cooking style: | Mediterranean |
- Mix all the ingredients.
- Grease a glass with a bit of coconut oil, pour the mixture into it, and microwave for 90 seconds.
- Remove the muffin top (the rounded top part) and cut the rest into two equal parts.
- Place slices of bread on a plate and top each with a cheese portion, half a black olive, and the cooked ham brushed with spicy sauce.
- Add more sauce to decorate as "blood" and it's ready to serve.
We’ve added the recipe ingredients to the shopping cart.
Bloody Eyes Rating
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
