Enjoy this creepy yet delicious Eye Soup for Halloween!
Recipe Tips: Eye Soup
- Preparation time: 15 minutes
- Cooking time: 1 minute
- Portion size: 1 Bowl
- Number of servings: 4
- Cooking style: Mediterranean
Ingredients
- 1kg ripe tomatoes
- 1/2 cucumber
- 1/4 pepper
- 30g EssentialSeries Beetroot Powder
- Half a clove of garlic
- A pinch of salt
- 10ml extra virgin olive oil
- 15 cooked quail eggs
- Sliced black olives to make the pupils.
Nutritional Information per serving | |
---|---|
Calories: | 118,4kcal |
Fat: | 7,6g |
of which saturates: | 1,7g |
Carbohydrates: | 7g |
of which sugars: | 4g |
Fiber: | 1,3g |
Proteins: | 5,5g |
Salt: | 0,1g |
How to make: Eye Soup
- Wash and cut the vegetables, reserve half the cucumber and half the pepper.
- Blend the tomatoes, half the pepper and half the cucumber.
- Add half a clove of garlic, salt and the beetroot powder.
- Continue blending in the food processor at medium power for 5 minutes, gradually adding the oil.
- Cook the eggs for 4-5 minutes and then keep them the fridge so that they don't heat the gazpacho or cold soup.
- I don't strain it.
- Make lines in your eggs and cover them with gazpacho to simulate the veins.
- Put them in the cold soup and add the olives as pupils.
- Decorate and serve the rest of the gazpacho in a glass for the occasion.
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
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