Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
An equally irresistible and terrifying recipe: Fitness Panini.
Ingredients
- 1 egg
- 70g of FoodSeries Instant Oat Flour 2.0
- 2g de EssentialSeries Psyllium Husk Powder
- 60ml of milk
- 1 tsp baking powder
- 1 can of tomato sauce
- For the topping: tomato sauce, cheese, cold chicken cuts, oregano, black pepper.
| Nutritional Information per serving | |
|---|---|
| Calories: | 433kcal |
| Fat: | 13,2g |
| of which saturates: | 2,9g |
| Carbohydrates: | 58g |
| of which sugars: | 3,7g |
| Fiber: | 6g |
| Proteins: | 20,5g |
| Salt: | 3,5g |
How to make: Fitness Panini
| Preparation time: | 10 minutes |
| Cooking time: | 20 minutes |
| Portion size: | 1 Panini |
| Number of servings: | 1 |
| Cooking style: | European |
- Beat the egg and add the milk, tomato sauce and baking powder.
- Then add the oat flour.
- Add the spices.
- Add the psyllium and stir.
- Pour the mixture into a suitable mould.
- Bake in the oven for 20 minutes at 180º (pre-heated).
- Add your toppings to taste.
If you liked it, you can get the ingredients here.
Review of Fitness Panini
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
