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To start your day, as an afternoon or mid-morning snack, this smoothie is super quick and easy to prepare: Banana, maca and peanut energy shake. Save this recipe to make whenever you want.
Ingredients
- 1 large frozen sliced banana
- 1 plain yoghurt
- 5g Maca Powder from EssentialSeries
- 20 - 30g Smooth Peanut Butter Skinless Peanuts from FoodSeries
- 20g Erythritol Powder from FoodSeries
- Crushed ice
| Nutritional Information per serving | |
|---|---|
| Calories: | 360kcal |
| Fat: | 20,3g |
| of which saturates: | 4,2g |
| Carbohydrates: | 30,3g |
| of which sugars: | 19,3g |
| Fiber: | 5,2g |
| Proteins: | 14g |
| Salt: | 0,1g |
How to make: Banana Maca and Peanut Energy Shake
| Preparation time: | 8 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Cup |
| Number of servings: | 1 |
| Cooking style: | Mediterranean |
- Blend the frozen banana, yoghurt, maca, erythritol and peanut butter, add ice to taste.
- Serve and garnish with your favourite toppings.
As we know you’ll love this recipe, you’ll find the ingredients in the shopping cart.
Review Banana Maca and Peanut Energy Shake
Easy to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
