Stress, sedentarism and a diet with an excessive salt intake are the main causes of fluid retention. Consequently, this issue can cause related problems.
Even though some foods like fruit can help us get rid of fluid retention in the body through the urine, sometimes it is necessary to take natural concentrates to achieve it.
Any type of diuretic supplement will help us eliminate the fluid excess by increasing the urine output by the kidneys. That way, the body will lose the water and minerals salt excess from the blood. But it will also eliminate all the harmful substances that our body produces naturally.
We also need to mention that taking diuretic products for a long period of time can be harmful for our health. In fact, eliminating too much water from the body can affect the proper functioning of our organs.
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