Inositol

Excellent formulation of Myo-Inositol in, easy to swallow, capsules at a really good price. It's a bit pricier than the bulk powder form, but there are several published data proposing an encapsulated form as more bioavailable, since Inositol is antagonized by other amino-acids for absorption (hence it's better to take 30' before or 2-3h after eating and definitely 2h before or after having coffee). We are taking Myo-Inositol 1g per day (me and my wife) along with Choline bitartrate and ALCAR, for weight (belly-fat) loss and -in my case- to reduce very mild NAFL, and it's actually working. According to literature, It does have an effect similar to Metformin (maybe in higher doses), and it can improve Insulin sensitivity and possibly normalize glucose metabolism. I have seen results and will continue purchasing. Of note: KUDOS HSN for reliable and fast delivery to Greece via DHL (much better than the previous vendor you were using).