Those who do physical exercise regularly and who follow a very specific diet know that finding quality carbohydrates is not always easy. In fact, most of the products that are rich in carbohydrates can have negative effects since they cannot be easily used as energy.
That is why HSN has gathered an effective and healthy alternative in this Special Flours section.
What is healthy flour used for?
The best feature of these flours is that you will be able to cook any recipe. For example, if you have a sweet tooth, you can use them to make some pancakes, muffins or any other dessert you like. However, you control the rest of ingredients in order to follow a balanced diet.
Where can I buy healthy flours?
From the HSN catalog, we want to specially highlight the Oat Flour by FoodSeries, a product that has been traditionally associated with cosmetics and skincare but that it also quite versatile when it comes to cooking.
Above all, this is due to the fact that it is rich in soluble fibers, vitamins B and E, minerals like iron and phosphorus, apart from having fast absorption carbohydrates.