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Energy Bars
Table of contents
Carbohydrate bars are a quick way of meeting our energy requirements with highly energizing ingredients. Their delicious flavor makes carbohydrate bars an ideal pre, intra or post-workout snack.
What are Energy Bars?
Energy bars are mainly used by active people and athletes who want to increase the carb intake at those times of the day when there is a higher energy demand, like before, during or after training.
Energy bars are rich in carbohydrates, in fact, it is their main macronutrient. However, they can also provide protein, fat, and even an extra dose of vitamins and minerals.
Not all energy bars are the same. We can choose the one that best suits our needs according to the type of cereal, protein source, whether they include vitamins and minerals, nuts, fiber or other ingredients.
Athletes should choose the bar that will meet their individual nutritional demands.
Benefits from consuming energy bars
These bars provide an energy boost when we need it the most. They help to preserve the glycogen levels before and during the workout. They also improves the post-workout muscle recovery.
Moreover, they are easy to carry around and you can eat them at any time and place.
Recommended use
These bars have been designed for very active people or those who need a high calorie supply. We suggest not using them to replace a meal. They should be used occasionally when we need some extra energy.
It is advisable take small bites while drinking plenty of water.
Who can benefit from these energy bars?
Carbohydrate bars can be used by anyone who wants some extra energy. They are usually taken before training but they can also make a good breakfast to start the day full of energy.
Energy bars may be a healthy choice for those periods of our lives when the energy demands are higher due to certain reasons, such as being pregnant, lactating, growing or training.
It is very important to be careful if we have some kind of food allergy or intolerance, since many of these energy bars contain allergens such as gluten, lactose or nuts.
Energy bars brands
There are a lot of shops, both physical and online, where we can buy energy bars.
Some of the brands that sell energy bars are: Flapjack by HSN Foods, Flapjack by PHD Nutrition, Flapjack by USN, By-Energy Bar by Amix, Victory Endurance, Amix Mr. Popper's, Gold Nutrition.
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USNTRUST PROTEIN FLAPJACK - 70gUSN+ GiftsIn stock. Immediate delivery.
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WeiderOAT BAR - 60gHealthy and delicious carbohydrate bars available in two flavors: banana - walnuts and blueberries.In stock. Immediate delivery.
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NutrisportSTIMULRED GUMMY 25g RED BERRIESBar with gummy texture that provides caffeine, carbs and taurine!In stock. Immediate delivery.
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NutrisportMEGA POWER BAR - 68gEnergy bar high in calories (300kcal). Different flavors.In stock. Immediate delivery.
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NutrisportBARRITA ENERGÉTICA - 44gEnergy bars with a high energy supply.In stock. Immediate delivery.
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NutrisportOUTDOOR BAR - 40gEnergy bar with triglycerides, minerals and vitamins. Available in several flavors.In stock. Immediate delivery.
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Gold NutritionENDURANCE SALT BAR - 40gSweet and salty energy bars with caffeine, taurine, sodium and vitamins.In stock. Immediate delivery.
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PaleobullPALEOBULL BARIn stock. Immediate delivery.
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Gold NutritionPALEO CONCEPT BARIn stock. Immediate delivery.
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BioTechUSAGO ENERGY BAR - 40g
Energy bars with L-cartinine and B vitamins.
32 units = 1 boxIn stock. Immediate delivery.
Views on Energy Bars
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I've been waiting for the box format because I use them quite a lot after the races. They are extremely delicious! -
I absolutely love these bars, it is great to see how you come up with products for specific diets. The texture and flavour are absolutely incredible too!
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I became a huge fan from these bars as soon as they came out, so I had to get the box! They taste so good!!
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Perfect size to carry one or two in your pocket during a race. They taste really nice and they are easy to chew, which was my biggest concern due to the gummy-like texture.
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I bought one just to try it out but they taste really good. I will probably order a box next time!
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