- Energetic Flapjack.
- Bigger size! 120g
- Based on oat flakes.
- High fibre content.
- Suitable for vegetarians.
Table of contents
Flapjack Bar by FoodSeries are energy bars, a food preparation based on oat flakes.
Flapjacks are widely used by athletes due to their excellent taste and high energy intake, perfect as a snack or part of your post-workout meal.
Flapjack bar is a preparation suitable for vegetarians.
Athletes are always looking for the best ingredients in their diet and the new oatmeal flapjack helps to meet their needs.
Carbohydrates contribute to the recovery of normal muscle function (contraction) after physical exercise of high intensity and/or long duration leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.1
The great novelty of this flapjack bar, unlike the rest of the market, is that it is made with butter instead of margarine, so it doesn't contain palm oil.
It is a bar based on oat flakes, a cereal rich in carbohydrates with a low glycaemic index and a high fibre content.
The flapjack contains 46% oat flakes.
- Oats provide vegetable proteins.
- Each bar provides extra energy.
- Palm oil free, healthier than other bars on the market.
- Source of fibre and carbohydrates.
- Ideal to take at any time of the day.
At any time of the day, although its consumption is particularly recommended mid-morning, as a snack, before training or even after in the recovery phase.
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External links to read more
- Rebello, C. J., O’Neil, C. E., & Greenway, F. L. (2016). Dietary fiber and satiety: The effects of oats on satiety. Nutrition Reviews, 74(2), 131–147.
- Sang, S., & Chu, Y. F. (2017). Whole grain oats, more than just a fiber: Role of unique phytochemicals. Molecular Nutrition and Food Research, 61(7), 1600715.
1 The effect is achieved with carbohydrate consumption, from all sources, at a total intake of 4g per kg body weight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.
|per 100gper serving|
|Serving size: 1 bar (120g)|
|Servings per container: 1|
|Amount per 100g|
|of which saturated||13.9g|
|of which sugars||26.1g|
FLAPJACK BAR 120g APPLE ingredients:Oat flakes (46%), butter (butter, lactic ferments), sugar, inverted sugar syrup, flavorings, sultana raisins, sodium chloride, preservative (potassium sorbate).
Warnings de FLAPJACK BAR 120g APPLE:Keep in a cool and dry place. It can contain traces of eggs, peanuts, soy, nuts, sesame seeds and sulfites.
How to take
It can be consumed anytime, although it is specially interesting to eat them between meals, midmorning, before/after training, or as an afternoon snack.
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