Flapjack Bar HSN: Energy Oat Bar at the Best Price

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Best before: 8/12/2023

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Cost Per Serving: inf€

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Full Box (30 Units) The Unit costs 1.35€ You save 7.45€*

Carbohydrate energy bar. Flapjack based on oats. 120g per unit. Suitable for vegetarians.

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High quality raw ingredients

What is FlapJack Bar?

Flapjack Bar by FoodSeries are energy bars, a food preparation based on oat flakes.

Flapjacks are widely used by athletes due to their excellent taste and high energy intake, perfect as a snack or part of your post-workout meal.

Flapjack bar is a preparation suitable for vegetarians.

Why take FlapJack Bar of HSN?

Athletes are always looking for the best ingredients in their diet and the new oatmeal flapjack helps to meet their needs.

Source of carbohydrates

Carbohydrates contribute to the recovery of normal muscle function (contraction) after physical exercise of high intensity and/or long duration leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.¹

With quality ingredients

The great novelty of this flapjack bar, unlike the rest of the market, is that it is made with butter instead of margarine, so it doesn't contain palm oil.

It is a bar based on oat flakes, a cereal rich in carbohydrates with a low glycaemic index and a high fibre content.

The flapjack contains 46% oat flakes.

FlapJack features

Oats provide vegetable proteins.
Each bar provides extra energy.
Palm oil free, healthier than other bars on the market.
Source of fibre and carbohydrates.
Ideal to take at any time of the day.

When to take the Flapjack bar?

At any time of the day, although its consumption is particularly recommended mid-morning, as a snack, before training or even after in the recovery phase.

What other HSN bars can I try?

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External links to read more

Rebello, C. J., O’Neil, C. E., & Greenway, F. L. (2016). Dietary fiber and satiety: The effects of oats on satiety. Nutrition Reviews, 74(2), 131–147.
Sang, S., & Chu, Y. F. (2017). Whole grain oats, more than just a fiber: Role of unique phytochemicals. Molecular Nutrition and Food Research, 61(7), 1600715.

¹ The effect is achieved with carbohydrate consumption, from all sources, at a total intake of 4g per kg body weight, in doses, during the first 4 hours and no later than 6 hours after intense and/or long duration physical exercise leading to muscle fatigue and depletion of glycogen stores in skeletal muscle.

Nutritional Info.

Nutritional Facts
FLAPJACK BAR 120g APPLE

per 100gper serving

Serving size: 1 bar (120g)
Servings per container: 1

	Amount per 100g Amount per serving
Energy Value	1846kJ/442kcal 2275kJ/531kcal
Fat	23.2g 27.8g
of which saturated	13.9g 16.6g
Carbohydrates	46.5g 55.8g
of which sugars	26.1g 31.3g
Proteins	6.8g 8.2g
Salt	0.22g 0.26g

Ingredients FLAPJACK BAR 120g APPLE

Oat flakes (46%), butter (butter, lactic ferments), sugar, inverted sugar syrup, flavorings, sultana raisins, sodium chloride, preservative (potassium sorbate).

Warnings FLAPJACK BAR 120g APPLE

Keep in a cool and dry place. It can contain traces of eggs, peanuts, soy, nuts, sesame seeds and sulfites.

Nutritional Facts
FLAPJACK BAR 120g CHOCOLATE

per 100gper serving

Serving size: 1 bar (120g)
Servings per container: 1

	Amount per 100g Amount per serving
Energy Value	1864kJ/447kcal 2237kJ/536kcal
Fat	23.8g 28.6g
of which saturated	14.3g 17.1g
Carbohydrates	45.9g 55.1g
of which sugars	25g 30g
Proteins	7g 8.4g
Salt	0.31g 0.37g

Ingredients FLAPJACK BAR 120g CHOCOLATE

Oat flakes (46%), butter (butter, lactic ferments), sugar, inverted sugar syrup, flavorings, cocoa powder, sodium chloride, preservative (potassium sorbate).

Warnings FLAPJACK BAR 120g CHOCOLATE

Keep in a cool and dry place. It can contain traces of eggs, peanuts, soy, nuts, sesame seeds and sulfites.

How to take

It can be consumed anytime, although it is specially interesting to eat them between meals, midmorning, before/after training, or as an afternoon snack.