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HSNS-CARB2 Intra-workout HSN 5060326273811 https://www.hsnstore.eu/media/catalog/product/e/v/evocarbs-hsn_1.jpg
HSN Sport Nutrition and Natural Dietetics
EUR 2027-06-25 00:00:00 4.35
This drink allows me to have more energy for my long workouts. The cherry flavor is good and i will buy it again.
EVOCARBS 2.0

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on Endurance Sports Products

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EVOCARBS 2.0

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The most versatile isotonic drink from HSN. With different carbohydrate sources for optimal utilisation. Contains essential electrolytes for replenishing high-bioavailability mineral salts during sports activities. Flavour adjusted for perfect balance. Tonicity controlled by osmometry - 100% real isotonic. Can be combined with gels and bars during training and competitions. Carbohydrate-based electrolyte solutions like Evocarbs 2.0 improve water absorption during physical exercise and help maintain endurance levels in activities requiring prolonged resistance.

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Description

  •  Evocarbs 2.0 is HSN's 'all-terrain' isotonic drink - Adaptable to all types of needs.
  •  Complete formula with carbohydrates and electrolytes for hydration replenishment.
  •  Combination of simple + complex carbohydrates for maximum nutritional quality.
  •  With combined forms of glucose and fructose for total and efficient absorption.
  •  Provides Chloride - Sodium and Magnesium. The main electrolytes lost through sweat.
  •  Measured osmolality, certified as authentic isotonic to replenish fluid losses.
  •  Available in delicious flavours and various sizes. Choose the one that suits you best.
  •  Good solubility | Allergen-free | Sweetness and flavour intensity adjusted for a better experience.

Table of contents

Evocarbs 2.0 is the isotonic powder you need

Evocarbs 2.0 from SportSeries is a ready-to-reconstitute isotonic powder to prepare your isotonic drink, right when and where you need it. Its formula is developed with different types of carbohydrates, sweetener and mineral salts to achieve a complete composition that meets all the needs an isotonic drink should provide to effectively and adequately replenish the loss of fluids and nutrients through physical exercise.

Physical exercise, especially in hotter and more humid environments, causes a significant metabolic change, which is an increase in sweating rate, with the consequent loss of fluids and electrolytes. To maintain athletic performance and general health during sports, it is necessary to replenish these losses, and the most effective way to do this is through isotonic drinks, such as Evocarbs 2.0, which have a set of nutritional conditions that optimise the replenishment of nutrients lost through exertion.

Evocarbs 2.0 has been formulated following the recommendations of the top international sports nutrition experts to provide you with everything you need in intra-training nutrition.

A genuinely high-quality isotonic powder drink

Combination of carbohydrates with different absorption rates

Decades ago, isotonic drinks were prepared with sugars such as glucose, fructose, or sucrose.

This remains a common practice since they are effective carbohydrate sources for developing isotonic formulas. However, their use has associated issues, for example:

If an isotonic drink is developed exclusively with simple sugars, its osmolal reactivity is very high, and this causes consumption, even in small amounts, to produce digestive discomfort, diarrhoea, and other problems related to increased intra-intestinal osmolality.

However, complex carbohydrates are more 'difficult' to handle because not all, nor the majority, are suitable for regular consumption during training. What does this mean? Think of a complex carbohydrate, possibly the most typical, starch. Can you imagine drinking a beverage with flour during training? That's impossible, it's too heavy to digest.

So how are complex carbohydrates added to an isotonic drink? Through so-called 'new generation' carbohydrates, which are complex carbohydrates with characteristics more similar to simple carbohydrates:

In Evocarbs 2.0, we use maltodextrin, a glucose polymer with intermediate-length linear chains, which avoids the intestinal osmolal reactivity that simple carbohydrates produce but at the same time, hydrolyses easily and quickly for rapid gastric emptying and efficient absorption without heaviness or digestive discomfort.

Take advantage of the combination of simple carbohydrates (ultra-fast absorption) and complex carbohydrates (medium-fast absorption) to make the most of all the benefits this nutrient provides at an energy level during your training and competitions.

With sources of glucose and fructose for maximum benefit

Sports nutrition around training has improved over the years, being refined as discoveries are made, one of the most reputable authors in this field is Asker Jeukendrup.

Jeukendrup explains in his scientific studies a concept that revolutionised intra-training nutrition and completely changed the focus of sports drinks: the intestine has a limited capacity to transport glucose into the blood.1

One way to increase this capacity and additionally utilise other transporters in the intestine is to add fructose to the drink, as it shares the energy and glycogen replenishment functions of glucose but is absorbed by additional transporters, allowing the absorption limit of around 60-90g of carbohydrates to increase to approximately 90-120g.

At HSN, we stay fully updated with the latest scientific evidence to develop the best products on the market, those that best meet the needs of users who want to use them.

This is why Evocarbs 2.0 contains different sources of monosaccharides, both dextrose and fructose, in its composition, for maximum benefit.

Complete range of mineral salts for total replenishment

Evocarbs 2.0 contains different important electrolytes for body hydration, considered essential during sports practice to maintain good nutritional balance.

These are:

  •  Chloride.
  •  Sodium.
  •  Magnesium.

They come from the salts:

  •  Sodium chloride.
  •  Sodium citrate.
  •  Magnesium malate.

And they are an excellent way to replenish necessary elements for hydration that you seek in a carbohydrate and electrolyte-based, isotonic drink for sports practice.

Adjusted osmolality - Isotonic certified by Osmometry

When a drink is isotonic, its state can be evaluated in different ways, many of which simply assess that the % of solutes is less than 8% in the final solution. However, this implies that the drink's osmolarity is adjusted, but not necessarily its osmolality.

At HSN, we have conducted studies with specific tools that have allowed us to certify that the drink's osmolality is adjusted to a real isotonic solution with the necessary adjustment of 200-330mOsm/kg.

So you can rehydrate properly with a truly real isotonic drink.

What are the properties of an isotonic drink and why use it?

When we talk about isotonic, we refer to carbohydrate-based electrolyte solutions that must meet the following conditions:

Contain between 80 Kcal/l and 350 Kcal/l from carbohydrates, and at least 75% of the energy must come from carbohydrates that cause a high glycaemic response. Additionally, contain between 20 mmol/l (460 mg/l) and 50 mmol/l (1,150 mg/l) of sodium, and have an osmolality between 200 mOsm/kg and 330 mOsm/kg of water.

Evocarbs 2.0 meets these conditions and is therefore a genuine isotonic drink with the following characteristics:

  •  Helps maintain endurance levels in activities that require prolonged endurance.
  •  Improves water absorption during physical exercise.

Important factors for an athlete seeking to maintain their health and athletic performance in optimal conditions during training sessions and/or competitions.

Evocarbs 2.0 is an isotonic drink adaptable to any type of discipline

It is common to wonder what type of intra-training drink is best for each modality. There is also a lot of mysticism about it.

The truth is that a well-developed isotonic drink, like Evocarbs 2.0, is very versatile and applicable to all types of sports disciplines, including Endurance activities (such as athletics or cycling), team sports (like football or basketball), combat sports, and even strength and power sports (like CrossFit®).

Other options like Evotonic are also valid for all types of sports practices, but are particularly useful in higher-demand modalities, with longer durations, such as stage cycling or ultra-endurance events due to the presence of amino acids in their composition.

For most sports disciplines, Evocarbs 2.0 is perfect.

With flavours adjusted so they are not excessively sweet

One of the main problems we face as athletes when consuming an isotonic drink is flavour adjustment, and at HSN, we know this because we are athletes ourselves who use the products we develop. Here's how it works:

An isotonic powder solution, like Evocarbs 2.0, must be mixed with a specific amount of water, as it is not a product like others, such as a protein powder, where the recommended water amount is indicative and you, as a consumer, can choose to mix it with more or less liquid depending on the intensity of the flavour, sweetness, and consistency.

In isotonic drinks, the osmolality is adjusted in the final solution, that is, Evocarbs 2.0 is isotonic as long as you follow the recommended usage method:

'Mix 2 scoops of 30ml (approx. 40g) with 500ml of water'

If you mix more Evocarbs 2.0 in less water, the osmolality increases, turning it into a hypertonic solution; whereas if you mix less Evocarbs 2.0 in more water, the solution becomes hypotonic.

With such specific usage ranges, the flavour must be well achieved, as if it is too sweet, intense, or mild, you cannot adjust the amount of water in which you mix the formula.

All Evocarbs 2.0 flavours have been meticulously tested and adjusted to achieve a perfect balance, so you love each one of them and can enjoy them chilled in your intra-training drink without difficulty adjusting the flavour.

How to use Evocarbs 2.0 in the best possible way?

There are different ways to use Evocarbs 2.0 as despite its primary use being intra-training, you can also use it before training to provide important nutrients for your body to face the intensity of a hard training session or competition optimally.

Many people also use it as a post-training carbohydrate source, to help restore normal muscle function (the beneficial effect is obtained by consuming carbohydrates from all sources in a total intake of 4g per kg of body weight, in doses taken before four hours (or, at most, six) after completing high-intensity or long-duration physical exercise leading to muscle fatigue and the depletion of glycogen stored in skeletal muscles.

The best way to use Evocarbs 2.0 is during training, despite its possible peri-training uses.

The way to use Evocarbs 2.0 during the session is based on:

  •  Ensuring sufficient liquid consumption to replenish losses, which often involves a variable volume between 600ml and 1.5l. Whether 100% of this liquid volume comes from the isotonic drink or a combination of isotonic and water is your choice.
  • Helping to reach the consumption of 60-120g of carbohydrates per hour during sports practice.

This is why the way to prepare Evocarbs 2.0 is:

  •  For each hour of training or competition, from 60-90 minutes onwards, mix 2 scoops with 500ml of water; you can use between 2 and 6 per hour depending on the demands of the event and how accustomed you are to consuming sports drinks during practice, also depending on your sweating rate and the amount of water you need to consume to stay adequately hydrated.

Combine Evocarbs 2.0 with specific gels and bars

If you want to complement your carbohydrate intake with more options, you can add Gels and Bars to Evocarbs 2.0.

You have different options:

All HSN products at your fingertips!

Looking for a formula with amino acids? Evotonic is for you!

Evotonic is similar to Evocarbs 2.0 in that it is also a powdered isotonic formula for the preparation of carbohydrate and electrolyte-based solutions. However, its composition is different and considered more 'advanced'.

The reason for this is that it contains Peptopro®, which is a highly hydrolysed protein source, as well as amino acids.

All of this is designed so that Evotonic is the best solution for people who have high wear and tear, in ultra-endurance events, in particularly hot or humid environments.

Scientific Bibliography

Nutritional Info.

Nutritional Facts

EVOCARBS 2.0 1Kg BLACKCURRANT
per 100gper serving
Serving size: 2 scoops of 30ml (40g)
Servings per container: 25
Amount per 100g
Energy Value 1542kJ/363kcal
Fat 0g
of which saturated 0g
Carbohydrates 91g
of which sugars 44g
Proteins 0g
Salt 2.20g
Chloride 867.2mg
of sodium chloride 1430mg
Sodium 854mg
of sodium chloride 1430mg
of sodium citrate 1210mg
Magnesium 155mg
magnesium malate 1342mg
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.Protein calculated in dry matter (nitrogen *6.25)

Ingredients

Maltodextrin, crystalline fructose, dextrose monohydrate, acidulant (citric acid), sodium chloride, magnesium malate, flavor, sodium citrate, acidity regulator (potassium phosphates), spirulina powder (from Arthrospira platensis), sweetener (sucralose), coloring (anthocyanins), natural flavor, safflower extract.

Warnings

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

time-to-use

How to take EVOCARBS 2.0 1Kg BLACKCURRANT

Mix 2 scoops of 30ml (approx. 40g) with 500ml of water. It can be taken before, during or after exercise, depending on the intensity.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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1010 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • Fuel for long workouts

    Mihail 03/12/2025

    This drink allows me to have more energy for my long workouts. The cherry flavor is good and i will buy it again.

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  • Keeps you hydrated

    izaro 16/11/2025

    The pineapple flavor is very tasty, keeps you hydrated and gives you the energy you need to train, especially on hot, sweaty days.

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  • Recommended

    JESUS 26/10/2025

    Very tasty cherry flavor. As for HSN service very good as always, very fast delivery. Very good products at good prices.

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  • Very good

    Sabor Neutro 01/10/2025

    Today is the first time I try it. I bought the neutral flavor because it was the cheapest one. The taste is really good because it is like a soft candy and it is excellent for me so it does not make me sick to my stomach. In addition, today since I went out to train I felt great with lots of energy and for my series training I felt very energetic and I managed to do it at the pace I had planned.

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  • VERY HAPPY WITH THE PRODUCT, I WILL BUY IT AGAIN.

    VICTOR 12/09/2025

    THE QUALITY AND PRICE IS VERY GOOD AND I LOVED THE ORANGE FLAVOR. I WILL BUY IT AGAIN.

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