Essential Fatty Acids
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43 Products
  • PREMIUM OMEGA-3 TG (IFOS) 1000mg - Essential Series
    Essential Series
    PREMIUM OMEGA-3 TG (IFOS) 1000mg
    (58)
    Fish oil 1000mg. High in Omega-3 fatty acids. 500mg EPA + 250mg DHA. In the form of Triglycerides. IFOS 5-Stars certified.

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  • ULTRA OMEGA-3 TG (IFOS) 1000mg - Essential Series
    Essential Series
    ULTRA OMEGA-3 TG (IFOS) 1000mg
    (1190)
    Fish oil rich in Omega-3. In the form of Triglycerides. 350mg EPA and 250mg DHA. Molecularly distilled. IFOS™ 5 star certified.

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  • OMEGA-3 FISH OIL 1.000mg - Essential Series
    Essential Series
    OMEGA-3 FISH OIL 1.000mg
    (1317)
    1000mg of high omega 3 fish oil (EPA and DHA). With natural vitamin E.

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  • OMEGA 3-6-9 1000mg - Essential Series
    Essential Series
    OMEGA 3-6-9 1000mg
    (492)
    Omega 3 and 6, and omega 9 essential fatty acids With vitamin E. Pearl format. Combination of fish, flax and evening primrose oil.

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  • COD LIVER OIL 1000mg - Essential Series
    Essential Series
    COD LIVER OIL 1000mg
    (87)
    1000mg softgels of pressed cod liver oil Naturally rich in Omega-3. 13% EPA+DHA. High in vitamin A and vitamin D.

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  • KRILL OIL 500mg - Essential Series
    Essential Series
    KRILL OIL 500mg
    (127)
    500mg of Antarctic Krill Oil per pearl Raw material RIMFROST. Omega-3 fatty acids in the form of phospholipids. With EPA and DHA. With Astaxanthin.

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  • VEGAN OMEGA-3 ALGAE OIL 1000mg - Essential Series
    Essential Series
    VEGAN OMEGA-3 ALGAE OIL 1000mg
    (42)
    Omega-3 from Algae Oil. In triglycerides form. Vegetable softgels. Suitable for vegans.

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  • OMEGA-3 3000mg - Vitaminalia
    Vitaminalia
    OMEGA-3 3000mg
    (82)
    Omega 3 essential fatty acids. Natural fish oil. 18% EPA. 12% DHA. With Vitamin E. High concentration.
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  • KETO OCTANE - Keto Series
    Keto Series
    KETO OCTANE
    (53)
    Coconut MCT Keto Oil. Palm and rapeseed free. 100% Caprylic Acid (C8). Suitable for vegans. Ketogenic energy source.

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  • FLAX SEED OIL POWDER - Essential Series
    Essential Series
    FLAX SEED OIL POWDER
    (3)
    Microencapsulated flax oil powder. High in ALA. Rich in omega 3, omega 6 and omega 9 fatty acids. Unflavoured, ideal for recipes. Dairy free and suitable for vegans.

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  • HEMP SEED OIL 500mg - Essential Series
    Mega Deal
    Essential Series
    HEMP SEED OIL 500mg
    (6)
    500mg of hemp seed oil per capsule. With flax seed oil standardized to 60% ALA. Source of healthy fatty acids. Softgels suitable for vegans.
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  • COCONUT OIL 1000mg - Essential Series
    Essential Series
    COCONUT OIL 1000mg
    (102)
    1000mg of Coconut Oil per softgel Rich in Medium Chain Triglycerides. Softgels format.

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  • MCT OIL (COCONUT) POWDER - Raw Series
    Raw Series
    MCT OIL (COCONUT) POWDER
    (31)
    Oil 72.5% MCT from coconut. Special Keto. Suitable for vegetarians and vegans.

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  • EVENING PRIMROSE OIL 1000mg - Essential Series
    Essential Series
    EVENING PRIMROSE OIL 1000mg
    (185)
    Evening primrose oil in softgels. 1000mg per service. Cold filtration. Standardized at 10% of Gamma-Linolenic Acid GLA. Source of Vitamin E.

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  • 6-SEED MIX SALAD + GOJI & CHIA SEEDS BIO - Naturgreen
    Naturgreen
    6-SEED MIX SALAD + GOJI & CHIA SEEDS BIO
    (3)
    Sunflower seed mixture, sesame, pumpkin, flaxseed, poppy and chia. With Goji berries. Ingredients from organic farming. Certified BIO product. Suitable for vegan diets.
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  • FLAX OIL WITH DHA BIO - Naturgreen
    Naturgreen
    FLAX OIL WITH DHA BIO

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    Flax oil + Seaweed oil. High vegan Omega-3 content. With ALA, EPA and DHA. Oil format. Certified organic product (BIO). Suitable for vegan diets.
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Essential Fatty Acids

The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.

The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.

Among the omega 3 fatty acids we can find:

  • Alpha-linolenic acid (ALA).
  • Eicosapentaenoic acid (EPA).
  • Docosahexaenoic acid (DHA).

For its part, within the Omega 6 is the

  • Gamma linoleic acid (GLA).
  • Dihomo-gamma linoleic acid (DGLA).
  • Arachidonic acid (AA).

Where can I buy essential fatty acid supplements?

At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.

We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.