Essential Fatty Acids

The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.

The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.

Among the omega 3 fatty acids we can find:

  • Alpha-linolenic acid (ALA).
  • Eicosapentaenoic acid (EPA).
  • Docosahexaenoic acid (DHA).

For its part, within the Omega 6 is the

  • Gamma linoleic acid (GLA).
  • Dihomo-gamma linoleic acid (DGLA).
  • Arachidonic acid (AA).

Where can I buy essential fatty acid supplements?

At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.

We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.

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47 Products
  • KETO MCT OIL 60/40 (C8/10) - Keto Series
    New
    From
    11.53 €
    18.90 €
    -39%
      7.37 €
    In stock. Immediate delivery.
  • KETO OCTANE - Keto Series
    New
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    15.80 €
    25.91 €
    -39%
      10.11 €
    In stock. Immediate delivery.
  • From
    3.60 €
    14.89 €
    -76%
      11.29 €
    In stock. Immediate delivery.
  • From
    9.09 €
    14.89 €
    -39%
      5.80 €
    In stock. Immediate delivery.
  • (1)
    Omega-3 seaweed oil. In vegetable pearls. Suitable for vegans.
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    23.34 €
    38.90 €
    -40%
      15.56 €
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  • (3)
    Omega-3 rich fish oil. In the form of Triglycerides. 35% EPA and 25% DHA. Molecularly distilled. Certification IFOS™5-Star.
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    3.48 €
    5.90 €
    -41%
      2.42 €
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  • From
    4.82 €
    7.90 €
    -39%
      3.08 €
    In stock. Immediate delivery.
  • (3)
    Omega 3 and 6, and omega 9 essential fatty acids With vitamin E. Pearl format. Combination of fish, flax and evening primrose oil.
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    4.00 €
    6.90 €
    -42%
      2.90 €
    In stock. Immediate delivery.
  • (6)
    1000mg of high omega 3 fish oil (EPA and DHA). With natural vitamin E.
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    2.34 €
    3.89 €
    -40%
      1.55 €
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  • (3)
    Omega 3 essential fatty acids. Natural fish oil. 18% EPA. 12% DHA. With Vitamin E. High concentration.
    2 x 1
    Get 2 and pay ONLY 1! 1 Totally FREE!
    From
    24.90 €
    41.90 €
    -41%
      17.00 €
    In stock. Immediate delivery.
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    Molecularly distilled omega-3s. 1 gram of fish oil per pearl 18% EPA / 12% DHA.
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    3.99 €
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    1000mg of fish oil per pearl. 75% Omega 3. 500mg EPA + 250mg DHA. Molecularly distilled. Enteric glazing.
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    20.90 €
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    Omega3, the best fatty acid.
    20.50 €
    By adding to cart
    >>>
    18.45 €
    In stock. Immediate delivery.
  • OMEGA 3 FISHOIL - 180 caps - Weider
    Liquidación

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    A food supplement rich in omega-3 oils.
    14.99 €
    23.71 €
    -37%
      8.72 €
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    Omega-3 fatty acids. It provides 2000mg of fish oil and 10mg of Vitamin E.
    17.99 €
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    Fish oil concentrate in softgels. GMO-free. Specially for children.
    12.90 €
    In stock. Immediate delivery.
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    Omega-3-6-9 fatty acid dose.
    8.99 €
    In stock. Immediate delivery.
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    100% organic linen and Chia. Vegetable omega-3 powder. 100% vegetable food.
    3.49 €
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  • (1)
    It provides 650mg of cod liver oil per softgel. With vitamin E and vitamin A.
    14.89 €
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    Complement with omega-3 fatty acids, mini-beads that are easy to ingest.
    From
    8.90 €
    16.90 €
    -47%
      8.00 €
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    Complement with Omega-3 with enteric coating to avoid fish smell.
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    10.90 €
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    Complement with natural fish oil. With vitamin D3, maximum quality.
    17.90 €
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    Fish oil supplement with omega 3. Higher amount of fatty acids.
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    18.90 €
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    Coconut oil rich in MCT's (Medium Chain Triglycerides).
    15.90 €
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