Essential Fatty Acids

The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.

The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.

Among the omega 3 fatty acids we can find:

  • Alpha-linolenic acid (ALA).
  • Eicosapentaenoic acid (EPA).
  • Docosahexaenoic acid (DHA).

For its part, within the Omega 6 is the

  • Gamma linoleic acid (GLA).
  • Dihomo-gamma linoleic acid (DGLA).
  • Arachidonic acid (AA).

Where can I buy essential fatty acid supplements?

At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.

We recommend buying products from HSNessentials, developed in capsules to provide the body with the quantities of essential fatty acids.

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54 Products
  • (2)
    1000mg of Coconut Oil per pearl Rich in Medium Chain Triglycerides. Pearls format.
    6 Hours Only!
    -50% OFF in ALL HSN
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    5.90 €
    14.89 €
    -60%
      8.99 €
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  • (1)
    Oil 72.5% MCT from coconut. Special Keto. Suitable for vegetarians and vegans.
    6 Hours Only!
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    14.89 €
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  • (1)
    Omega-3 seaweed oil. In vegetable pearls. Suitable for vegans.
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    38.90 €
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  • (3)
    Omega-3 rich fish oil. In the form of Triglycerides. 35% EPA and 25% DHA. Molecularly distilled. Certification IFOS™5-Star.
    6 Hours Only!
    -50% OFF in ALL HSN
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    5.90 €
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  • (3)
    Evening primrose oil in pearls. 1000mg per service. Cold filtration. Standardized at 10% of Gamma-Linolenic Acid GLA. Source of Vitamin E.
    6 Hours Only!
    -50% OFF in ALL HSN
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    15.90 €
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  • (1)
    1000mg pearls of pressed cod liver oil Naturally rich in Omega-3. 13% EPA+DHA. High in vitamin A and vitamin D.
    6 Hours Only!
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    7.90 €
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  • (3)
    Omega 3 and 6, and omega 9 essential fatty acids With vitamin E. Pearl format. Combination of fish, flax and evening primrose oil.
    6 Hours Only!
    -50% OFF in ALL HSN
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    6.90 €
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  • OMEGA-3 FISH OIL 1.000mg - HSN Essentials
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    (5)
    1000mg of high omega 3 fish oil (EPA and DHA). With natural vitamin E.
    6 Hours Only!
    -50% OFF in ALL HSN
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    3.89 €
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  • (3)
    Omega 3 essential fatty acids. Natural fish oil. 18% EPA. 12% DHA. With Vitamin E. High concentration.
    2 x 1
    Get 2 and pay ONLY 1! 1 Totally FREE!
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    24.90 €
    41.90 €
    -41%
      17.00 €
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    Molecularly distilled omega-3s. 1 gram of fish oil per pearl 18% EPA / 12% DHA.
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    3.19 €
    3.99 €
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      0.80 €
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    1000mg of fish oil per pearl. 75% Omega 3. 500mg EPA + 250mg DHA. Molecularly distilled. Enteric glazing.
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    16.72 €
    20.90 €
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      4.18 €
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    It provides Omega-3 fatty acids. With EPA and DHA essential fatty acids.
    Super Discount in Amix Weider and USN + Free Gift
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    8.90 €
    26.10 €
    -66%
      17.20 €
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    20.88 €
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    Omega3, the best fatty acid.
    20.50 €
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    16.40 €
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    A food supplement rich in omega-3 oils.
    Super Discount in Amix Weider and USN + Free Gift
    20.14 €
    23.71 €
    -15%
      3.57 €
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    It provides 14g of MCT Oil (medium chain triglycerides) per daily dose.
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    17.52 €
    21.90 €
    -20%
      4.38 €
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    Omega-3 fatty acids. It provides 2000mg of fish oil and 10mg of Vitamin E.
    Super Discount in Amix Weider and USN + Free Gift
    15.29 €
    17.99 €
    -15%
      2.70 €
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    Flaxseed (Linseed) Oil rich in Omega 3-6-9 fatty acids.
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    8.72 €
    10.90 €
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      2.18 €
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    Fish oil concentrate in softgels. GMO-free. Specially for children.
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    10.32 €
    12.90 €
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      2.58 €
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    Caprylic acid in softgels. It provides 1200mg of caprylic acid per daily dose. GMO-free.
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    9.52 €
    11.90 €
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      2.38 €
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    Omega-3-6-9 fatty acid dose.
    Super Discount in Amix Weider and USN + Free Gift
    7.63 €
    8.99 €
    -15%
      1.36 €
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  • BIO OMEGA 3 MIX - 150g - Diet Radisson
    Outlet

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    100% organic linen and Chia. Vegetable omega-3 powder. 100% vegetable food.
    2.97 €
    3.49 €
    -15%
      0.52 €
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    Supplement with krill oil and omega-3 fatty acids.
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    38.32 €
    47.91 €
    -20%
      9.59 €
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  • (1)
    It provides 650mg of cod liver oil per softgel. With vitamin E and vitamin A.
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    11.91 €
    14.89 €
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      2.98 €
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    Complement with omega-3 fatty acids, mini-beads that are easy to ingest.
    Black Week
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    7.12 €
    8.90 €
    -20%
      1.78 €
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