Essential Fatty Acids

The essential fatty acids, whose acronym is (EFA), are a type of fat that our own body cannot synthesise by itself alone and we must obtain them through diet or supplementation.

The only two essential fatty acids for humans are alpha-linolenic acid (omega 3) and linoleic acid (omega 6).If these are supplied, the human body can synthesise the remaining fatty acids it needs.

Among the omega 3 fatty acids we can find:

  • Alpha-linolenic acid (ALA).
  • Eicosapentaenoic acid (EPA).
  • Docosahexaenoic acid (DHA).

For its part, within the Omega 6 is the

  • Gamma linoleic acid (GLA).
  • Dihomo-gamma linoleic acid (DGLA).
  • Arachidonic acid (AA).

Where can I buy essential fatty acid supplements?

At HSN you can find the best supplements of essential fatty acids. Consult the complete catalogue of the best brands at the best prices.

We recommend buying products from EssentialSeries, developed in capsules to provide the body with the quantities of essential fatty acids.

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41 Products
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    Omega 3 essential fatty acids. Natural fish oil. 18% EPA. 12% DHA. With Vitamin E. High concentration.
    2 x 1
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    Omega3, the best fatty acid.
    20.50 €
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    18.45 €
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    Omega-3 fatty acids. It provides 2000mg of fish oil and 10mg of Vitamin E.
    17.99 €
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    Flaxseed (Linseed) Oil rich in Omega 3-6-9 fatty acids.
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    Fish oil concentrate in softgels. GMO-free. Specially for children.
    12.90 €
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    Caprylic acid in softgels. It provides 1200mg of caprylic acid per daily dose. GMO-free.
    11.99 €
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    Omega-3-6-9 fatty acid dose.
    9.99 €
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    100% organic linen and Chia. Vegetable omega-3 powder. 100% vegetable food.
    2.97 €
    3.49 €
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    Supplement with krill oil and omega-3 fatty acids.
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    Complement with omega-3 fatty acids, mini-beads that are easy to ingest.
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    Complement with Omega-3 with enteric coating to avoid fish smell.
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    Complement with natural fish oil. With vitamin D3, maximum quality.
    17.90 €
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    Fish oil supplement with omega 3. Higher amount of fatty acids.
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