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SPORT NUTRITION AND NATURAL DIET

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HSN Sport Nutrition and Natural Dietetics

EUR 2028-05-15 00:00:00 INOSITOL 500mg 9.45

I have been taking it for a few months now and I have noticed the results clearly, especially on my skin. To put a but, I would like it to be in a single dose.

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18.90 €

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Best before: 15/05/2028 |

Servings: |

Cost Per Serving: inf€ |

Price per kg: 18900,00€/kg.

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Essential Series

INOSITOL 500mg

(403)

500mg of Inositol in capsules Myo-Inositol. Suitable for vegans.

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What is Inositol 500mg?

Inositol 500mg by EssentialSeries is a vegetable capsule product made from the stereoisomeric configuration Myo-Inositol (Inositol), with zinc, chromium and vitamin B6.

Myo-Inositol is the naturally occurring form of inositol and consists of a well-defined carbocyclic polyol.

Inositol 500mg is a product suitable for vegetarians and vegans.

As it doesn't contain any ingredients of animal origin in its composition, nor has it been used in the production of the raw material, the additives or the final product.

Inositol 500mg properties

Food regulations don't authorise us to use health claims on this ingredient. We recommend that you consult the available scientific literature for additional information.

Zinc

Zinc contributes to normal carbohydrate metabolism.
Zinc contributes to normal fertility and reproduction.
Zinc contributes to normal fatty acid metabolism.
Zinc contributes to the maintenance of skin under normal condition.

Cromo

Chromium helps to maintain normal blood glucose levels.

Vitamin B6

Vitamin B6 helps regulate hormone activity.

Fplus 1 Myo-Inositol

Why buy Inositol in HSN?

Myo-Inositol

Inositol has up to 9 different stereoisomeric configurations, myo-inositol being the most relevant of them all.

Myo-inositol is the form that makes up more than 90% of total inositol and the one that has been most evaluated in scientific research.

Vegan

Did you know that...

Most capsules on the market are made from animal-based gelatins?

While this is not a problem for a person who regularly consumes animal-based foods, it is a problem for a vegetarian or vegan, as it makes it impossible to use the product.

In HSN we have taken the plunge and are now the leading alternative in the food supplementation market for the use of products in capsules suitable for vegans.

Our capsules are made from a semi-synthetic compound of vegetable origin, derived from cellulose, allowing vegans to use our products in capsules.

Inositol 500mg is 100% suitable for use by vegetarians and vegans.

Fplus 1 Myo-Inositol

Which products to combine it with?

It is a great addition to products such as:

Some references that may be of interest to you:

Ding, T., Hardiman, P. J., Petersen, I., Wang, F. F., Qu, F., & Baio, G. (2017). The prevalence of polycystic ovary syndrome in reproductiveaged women of different ethnicity: A systematic review and meta-analysis. Oncotarget, 8(56), 96351–96358.
Hiam, Moreno-Asso, Teede, Laven, Stepto, Moran, & Gibson-Helm. (2019). The Genetics of Polycystic Ovary Syndrome: An Overview of Candidate Gene Systematic Reviews and Genome-Wide Association Studies. Journal of Clinical Medicine, 8(10), 1606.
Laganà, A. S., Garzon, S., Casarin, J., Franchi, M., & Ghezzi, F. (2018). Inositol in Polycystic Ovary Syndrome: Restoring Fertility through a Pathophysiology-Based Approach. Trends in Endocrinology and Metabolism, 29(11), 768–780.
Tabrizi, R., Ostadmohammadi, V., Lankarani, K. B., Peymani, P., Akbari, M., Kolahdooz, F., & Asemi, Z. (2018). The effects of inositol supplementation on lipid profiles among patients with metabolic diseases: A systematic review and meta-analysis of randomized controlled trials. Lipids in Health and Disease, 17(1), 123.
Unfer, V., Nestler, J. E., Kamenov, Z. A., Prapas, N., & Facchinetti, F. (2016). Effects of Inositol(s) in Women with PCOS: A Systematic Review of Randomized Controlled Trials. International Journal of Endocrinology, 2016, 1849162.

Nutritional Info.

Nutritional Facts

INOSITOL 500mg - 120 veg caps

daily doseper serving

Serving size: 1 veg caps
daily dose: 3 veg caps
Servings per container: 120

	Daily amount Amount per serving	NRV*	NRV*
Inositol (as inositol)	1500mg 500mg	++	++
Zinc	4.5mg 1.5mg	45%	15%
of zinc citrate	14.5mg 4.83mg	++	++
Chromium	12µg 4µg	30%	10%
chromium picolinate	96.9µg 32.3µg	++	++
Vitamin B6	1.4mg 0.47mg	100%	33%
of pyridoxine hydrochloride	1.6mg 0.53mg	++	++

NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients

Myoinositol (inositol), vegetable capsule [glazing agent (hydroxypropylmethylcellulose)], maltodextrin, anti-caking agents (magnesium salts of fatty acids, silicon dioxide).

Warnings

Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take

How to take INOSITOL 500mg - 120 veg caps

Take 1 vegetable capsule three times a day with the meals.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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Question about: INOSITOL 500mg

CUSTOMER REVIEWS

403 real opinions

A satisfied customer says:

No menstrual cramps.

Estela 27/12/2023

Since I have been taking them, I have had controlled periods and no menstrual cramps, I used to have a terrible time and now nothing. I stopped taking them for a couple of months and had to start taking them again.

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Was the review helpful? 12 people found it useful

A critical customer says:

I do not tolerate it

Ngr 14/02/2024

I am a patient with insulin resistance, my doctor recommended it to me but I cannot tolerate it, it makes me vomit.

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Was the review helpful? 8 people found it useful

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J h 13/11/2025

I have been taking it for a few months now and I have noticed the results clearly, especially on my skin. To put a but, I would like it to be in a single dose.
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Marcio 07/10/2025

What a treat and at a fantastic price! HSN is ALWAYS at its best with unbeatable products and campaigns!
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Very good

Elvira Marin 07/10/2025

I have been buying it for a long time and it is very good. Quality, quantity, price..., great. Taste good, indifferent. We will continue buying it.
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Very good

Elvira Marin 07/10/2025

Quality product. Indifferent taste. Good service and seriousness. Fast delivery. It is appreciated the call of the deliveryman when we are not at home, the service of Correos works very well.
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Alberto 05/10/2025

I use it in the mornings, accompanied by my B vitamins and vitamin C. I have improved energy.
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