- 100% fructose.
- Low glycaemic index.
- Alternative to table sugar (sucrose).
- Vegetable origin, suitable for vegetarian and vegan diets.
- Sweetens and provides energy for training.
Fructose powder by RawSeries is a food, 100% crystalline fructose, obtained from the degradation of corn.
Fructose is a simple carbohydrate, a monosaccharide with a sweetening power of 1.7-2.0 compared to the standard 1 of sucrose, so it has a 70% to 100% higher sweetening power than table sugar. This is useful for reducing the net calorie content of beverages.
Fructose powder is a food that is 100% suitable for vegetarians and vegans, which comes from the enzymatic degradation of corn starch and therefore has a vegetable origin.
- Great substitute for white sugar.
- Low glycaemic index.
Firstly, because it has greater sweetening power, specifically, it is 0.7-1 sweeter than table sugar, making it a great option for culinary use, as it will allow you to sweeten the same, with less quantity, and therefore fewer calories.
Consumption of fructose-containing foods leads to a lower elevation of blood glucose compared to foods containing sucrose (sugar) or glucose.1
Fructose Powder by HSN is a food, it only contains fructose and nothing else.
Free from colourings, preservatives, anti-caking agents and food additives. 100% crystalline fructose.
Fructose powder is suitable for vegetarian and vegan diets.
It comes from the fermentation of maize sugars, without Genetically Modified Organisms. 100% vegetable.
Fructose dissolves easily in water and is suspended even in cold media.
It is ideal for your cycling outings, making your drinks by combining it with Evolytes powder.
Use fructose as if you were using another food sweetener, add it to your meals, juices, infusions, coffee or any other fitness recipe, it will be great!
If you are looking to use it as a source of carbohydrate during your workouts, combine it with RawSeries Dextrosa at a 2:1 ratio up to a maximum of 75g/hour (Jeukendrup, 2004).
- Boron, W., Boulpaep, E. (Eds.) (2017) Medical physiology: a cellular and molecular approach Philadelphia, PA: Saunders/Elsevier.
- Jeukendrup, A. E. (2004). Carbohydrate intake during exercise and performance. Nutrition (Burbank, Los Angeles County, Calif.), 20(7–8), 669—677.
- Mohan Rao, L. J., & Ramalakshmi, K. (2011). Ingredients of soft drinks. In L. J. Mohan Rao & K. B. T.-R. T. in S. B. Ramalakshmi (Eds.), Recent Trends in Soft Beverages (pp. 189–209).
Complementary scientific studies
- Luo, S., Monterosso, J. R., Sarpelleh, K., & Page, K. A. (2015). Differential effects of fructose versus glucose on brain and appetitive responses to food cues and decisions for food rewards. Proceedings of the National Academy of Sciences, 112(20), 6509–6514.
- McGuinness, O. P., & Cherrington, A. D. (2003). Effects of fructose on hepatic glucose metabolism. Current Opinion in Clinical Nutrition and Metabolic Care, 6(4), 441–448.
- Vargas E, & Carrillo Sepulveda MA. (2019) Biochemistry, Insulin Metabolic Effects. StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing.
1 Glucose and/or sucrose should be replaced by fructose in sugar-sweetened foods or beverages so that the reduction of glucose and/or sucrose content in such foods or beverages is at least 30%.
|per 100gper serving|
|Serving size: 1 scoop (35g)|
|Servings per container: 29|
|Amount per 100g|
|of which saturated||0g|
|of which sugars||100g|
|Protein calculated in dry matter (nitrogen *6.38).|
FRUCTOSE POWDER 1Kg ingredients:100% crystalline fructose.
How to take FRUCTOSE POWDER 1Kg:Mix 1 dispenser (35g) with 150-200ml of water. The consumption of foods containing fructose leads to a lower increase in blood glucose compared to foods containing sucrose or glucose.
Warnings de FRUCTOSE POWDER 1Kg:Keep in a cool and dry place.
Videos Related To FRUCTOSE POWDER
Serves its purpose
Looks like sugar, and has its sweetening power. Can't say that I notice much difference as I only used it in coffee and not much else. I can only rely in what experts says that it sweetens, but doesn't have the caloric "weight" that sugar has.HSN Sport Nutrition and Natural Dietetics
Since I found out that this product existed, I no longer use any other sweetener. The only thing that I would change is the packaging.HSN Sport Nutrition and Natural Dietetics
Good substitute for sweets
Not too sweet and definitely a healthy replacement for any type of sugar/saccharineHSN Sport Nutrition and Natural Dietetics
Healthier than sugar and as sweet, quite convincing productHSN Sport Nutrition and Natural Dietetics