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HSNE-O3 Heart and blood flow HSN 5060326270469 https://www.hsnstore.eu/media/catalog/product/o/m/omega-3-fish-oil-120-gral-softgel-front-hsn_1.webp
HSN Sport Nutrition and Natural Dietetics
EUR 2028-09-05 00:00:00 3.19
I have been testing this omega-3 for several weeks and the experience has been positive. The capsules have a standard size and are easy to swallow. It does not leave a fishy taste or cause digestive discomfort, something I value highly in this type of product. The presentation is correct and the packaging is practical. In general, I consider that it offers good quality for the price and fulfills its function.
OMEGA-3 FISH OIL 1.000mg

Up to 60% OFF
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OMEGA-3 FISH OIL 1.000mg

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1000 mg fish oil high in omega 3 (EPA and DHA). Authentic 18% EPA + 12% DHA -> 180mg EPA + 120mg DHA per softgel. With natural vitamin E which protects the omega-3 fatty acids. Sourced from the oil of small, cold-water Atlantic fish. Free of contaminants and oxidation (No PCBs, Dioxins, Furans, Peroxidation, or Anisidine). Odourless and tasteless. Guaranteed quality and complete molecular distillation.

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Description

Don’t be fooled!

Our Omega-3 Fish Oil 1000mg guarantees a real content per softgel of 180mg eicosapentaenoic acid (EPA) and 120mg docosahexaenoic acid (DHA).

Find out why we explicitly state the amounts of Omega-3 and why it’s necessary, while other companies only show percentages.

Read the article here

Table of contents

Fplus 1 Omega-3

Natural Fish Oil rich in Omega-3

Omega-3 Fish Oil 1000mg from EssentialSeries is a softgel dietary supplement made from a clean, high-quality fish oil, with a guaranteed content of omega-3 fatty acids, highly valued for their nutritional properties, especially in Western diets where intake is quite deficient compared to ideal levels.

How many times have you eaten oily fish in the last week? And seaweed? These two are the main sources of omega-3 fatty acids in the diet, and realistically... In the West, unlike regions like Japan where fish consumption is widespread, intake is not enough. Omega-3 supplements are an excellent way to complement the diet of people who don’t eat large amounts of omega-3 rich foods.

HSN’s Omega-3 Fish Oil is a dietary supplement that meets all necessary quality specifications, maximum purity, and guaranteed fatty acid content; making it a benchmark product in the international market.

Fplus 2 Omega-3

Authentic Quality Omega-3

The quality of omega-3 fatty acids is important because the oily fish from which the omega-3 rich oil is obtained is very susceptible to contamination, degradation, or lacking proper properties, and to ensure this, companies selling it must control everything necessary.

At HSN we take part in the whole process – enjoy a unique development in quality and safety!

Guaranteed content. HSN’s Omega-3 is measured by mass, not volume

Omega-3 fatty acids are part of the fish oil contained in the softgels, this is always the case, in all products on the market, meaning there’s no such thing as a '100% Omega-3' product – that’s impossible.

The amount of omega-3 present in fish oil must be measured after processing, which guarantees a certain content, usually 18% / 12%, which is the most common.

This causes a problem because it’s confusing, check this out:

If I tell you that 18% of the product is EPA, and the softgel has 1000mg of fish oil... how much EPA does it have? 180mg, right? It should, but it depends.

Usually, companies set fatty acid percentages based on the softgel’s volume, which, while valid, in our view is a complete scam for the consumer, as it easily leads to misunderstanding, and it’s very common!

When the 18% content is measured by softgel volume, there isn’t 180mg of EPA, but around 160mg, meaning by mass it’s really 16% EPA. You’re thinking you’re consuming more than it actually has and paying for it!

At HSN we measure omega-3 in our products by mass, so our Omega-3 Fish Oil 1000mg is authentic 18% EPA / 12% DHA by mass, meaning each 1000mg softgel provides 180mg EPA and 120mg DHA.

We’re completely transparent and offer the best quality on the market at an unbeatable price.

Fplus 3 Omega-3

Small, clean fish oil, molecularly distilled

The fish oil encapsulated in the softgel has a natural origin, and this is always the case too, but of course... not all fish oil is the same, meaning it’s not the same to get fish oil from a sardine as from a salmon.

Small fish, such as sardines and anchovies, are the ideal sources to extract oils for omega-3 fatty acid supplements.

This is because other common species like salmon have a much larger skin surface area, so they tend to accumulate more contaminants and metals like mercury, which they’re exposed to in the sea. Small fish aren’t subjected to this, so naturally, their oil purity is much higher.

Also, the fish oil used to make HSN’s omega-3 has been molecularly distilled, a special purification process for omega-3s that removes any traces of heavy metals and natural contaminants from the marine environment that might remain in the fish oil used to develop the supplement.

Supply of intact essential fatty acids, 0% peroxidation thanks to quality control and antioxidants

Fish, once caught, are steamed to obtain their oil. This is the method we follow at HSN and it’s ideal to prevent omega-3 fatty acids from peroxidizing, since the steam doesn’t significantly raise the temperature of the fish fat from which the oil is obtained and therefore doesn’t degrade it.

Likewise, the entire process of oil treatment and preservation, as well as softgel manufacturing and subsequent storage, is designed to guarantee the absence of oxidation of the oil and its essential fatty acids.

Not to mention that a significant amount of vitamin E, an important antioxidant, has been added to HSN’s product, which helps protect cells from oxidative damage. This property also protects the fatty acids in the fish oil softgels from oxygen, light, and oxidation, ensuring their greater integrity.

High unit dose: 1000mg Fish Oil (180mg EPA / 120mg DHA) per softgel

We’ve already mentioned the importance of measuring omega-3 by mass and not by softgel volume, but that’s not the only important thing, we must also consider the gross amount of fish oil encapsulated per unit.

For example, if softgels are small and contain 500mg fish oil (quite common), even if the EPA amount is authentic 18%, they’ll only provide 90mg per unit, and you’ll end up having to take many more softgels daily.

HSN’s softgels provide 1000mg of authentic fish oil per unit, a high concentration ideal for comfortable dietary supplementation.

Free of dioxins and related compounds. No anisidine, furans, or PCBs

Purity or how 'clean' fish oil is is established based on its content of contaminants like dioxins, furans, and PCBs.

HSN’s omega-3 fish oil is free of these and other contaminants naturally present in marine fish due to environmental exposure.

It also contains no anisidine, which is a measure of fish oil deterioration and thus a marker of quality loss.

No colorants, flavorings, or preservatives. Natural fish oil and gelatin softgel product

HSN’s omega-3 softgels contain no colorants, preservatives, or flavor maskers.

Fplus 4 Omega-3

They’re pure fish oil softgels rich in omega-3, with vitamin E. The most natural!

They contain no unnecessary additives nor need anything to mask their organoleptic properties, since thanks to the coating agent’s quality control: they have no taste or smell, making them easier to use.

Fish oil sourced from cold waters. Better quality and lower exposure to contaminants

The cold waters of the Atlantic are locations where seawater is purest and cleanest, and therefore where the animals living there are exposed to less contamination.

The small fish used to make the omega-3 oil in our supplements are caught in these carefully selected locations to ensure that the original raw material (the fish) used to obtain the oil is already of the highest quality.

Discover the importance of these fatty acids

HSN’s Omega-3 Fish Oil 1000mg is a dietary supplement with a high Omega-3 content.

The main members of this fatty acid family are:

  •  Alpha-linolenic acid (ALA).
  •  Eicosapentaenoic acid (EPA).
  •  Docosahexaenoic acid (DHA).

Docosahexaenoic Acid (DHA)

  •  Docosahexaenoic acid helps maintain normal brain function. 1
  •  Docosahexaenoic acid contributes to the maintenance of normal vision.2

EPA + DHA

  • Eicosapentaenoic and docosahexaenoic acids contribute to normal heart function.3

As you can see, the importance of omega-3 fatty acids is very high, especially for caring for the most sensitive organs in the human body like the brain, heart, and eyes.

Don’t forget to ensure an adequate omega intake with our high-quality supplement!

Tips and tricks to avoid fishy burps from omega-3

Something that often causes issues for omega-3 users is that these supplements, having a high concentration of fish oil, can cause 'burps' that leave a fishy taste hours after taking them.

This is common in people who take omega-3 on an empty stomach, and at HSN we discourage this way of taking them, as it’s less effective in the first place and contributes to this unwanted omega-3 effect.

Fplus 5 Omega-3

The best advice to avoid these effects is to take the softgels with a meal, preferably a light one, without dairy or legumes that might cause gas and contribute to burping up the meal.

Get to know all our omega-3s

At HSN we have different types of Omega-3 that mainly differ in their EPA and DHA concentration. Here they are:

ProductEPADHA
Omega-3 Fish Oil 1000mg180mg120mg
Ultra Omega-3 (TG) 1000mg350mg250mg
Premium Omega-3 (TG) 1000mg500mg250mg
Cod Liver Oil 1000mg80mg90mg
Vegan Omega-3 (Algae Oil) 1000mg-400mg
Krill Oil 500mg50mg27.5mg

Which one’s yours?

References

 

1 The effect is achieved with a daily intake of 250mg DHA.

2 The effect is achieved with a daily intake of 250mg DHA.

3 The effect is achieved with a daily intake of 250mg EPA and DHA.

Nutritional Info.

Nutritional Facts

OMEGA-3 FISH OIL 1000mg - 120 softgels
daily doseper serving
Serving size: 1 softgel
daily dose: 3 softgels
Servings per container: 120
Daily amount
Fish Oil 3000mg
Omega 3 fatty acids (EPA + DHA) 900mg
Eicosapentanoic Acid EPA (Omega 3) 540mg
Docosahexanoic acid DHA (Omega 3) 360mg
Vitamin E (as D-alpha-tocopherol) 40.2mg
NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.

Ingredients

Fish oil [18% eicosapentaenoic acid (EPA), 12% docosahexaenoic acid (DHA)], gelatine, humectant (glycerine), D-alpha-tocopherol (natural vitamin E).

Warnings

Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

time-to-use

How to take OMEGA-3 FISH OIL 1000mg - 120 softgels

Take 1 softgel, 3 times a day with meals.

Questions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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CUSTOMER REVIEWS

2677 real opinions

The product reviews and opinions published reflect only the customers’ views and experiences. HSN does not verify or endorse such comments or claims, and is not responsible for the content provided in the reviews. Statements regarding food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

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  • Good product

    Renato 03/03/2026

    I liked the product. Effective when combined with other supplements. I liked it a lot. Recommended.

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  • Good value for money omega-3 supplement.

    Ricardo 02/03/2026

    I have been testing this omega-3 for several weeks and the experience has been positive. The capsules have a standard size and are easy to swallow. It does not leave a fishy taste or cause digestive discomfort, something I value highly in this type of product. The presentation is correct and the packaging is practical. In general, I consider that it offers good quality for the price and fulfills its function.

    Show original language
    Overall satisfaction
    Packaging
    Value
    Results

  • Very good

    Enrique 24/02/2026

    I take one pill in the morning and one at night, and I have to say that they are very easy to swallow and the fishy taste is hardly noticeable. The best on the market in terms of quality and price, much cheaper than in physical markets and also the bottles last a long time.

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  • Would recommend a higher dose

    Maximilian 16/02/2026

    The product does what it is supposed to do, but I would recommend choosing a higher dose than the one in this product. Otherwise, the pills do not smell very strongly of fish and are easy to swallow.

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  • There are better

    Maria 14/02/2026

    For the next purchase I will invest in others. The size of the bottle is very good.

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