Kelp

Kelp is a seaweed that has become more and more popular in supplementation due to its high content in iodine and other nutrients.

It grows at a shallow depth, which is why it has that characteristic green color due to the fact that it gets sunlight directly.

Due to its nutritional properties, it is key for those who follow vegan or vegetarian diets, as well as athletes, since it has a low calorie content.

What are the elements of Kelp?

• Low GI Carbohydrates
• Vitamins A, B, C and E
• Iodine, calcium, potassium, magnesium and iron
• Fiber

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