N-Acetyl L-Tyrosine (NALT)

What is it?

N-Acetyl L-Tyrosine is a form of the amino acid L-Tyrosine that has been modified to improve its bioavailability.

Tyrosine is used to make proteins, as well as neurotransmitters and other compounds.

In the case of NALT, some people use this supplement due to its potential benefits for the physical and mental performance.

What are its properties?

Some of its possible benefits are:

• Relieving the stress
• Improving the mood
• Regulating the energy levels

Moreover, it is a key substance in the dopamine production.

The body itself can produce NALT from the amino acid phenylalanine, although we can also get it from the diet.

However, the best thing is to take food supplements if we want to have optimal levels.

Side effects

It is regarded as safe for healthy adults.

Nevertheless, it could still trigger some side effects such as: headaches, nausea or irritability.

According to the specialists, the recommended intake is around 250-500 mg / day.

Where can I buy N-Acetyl L-Tyrosine?

In HSN, you can purchase N-Acetyl L-Tyrosine Powder by HSNraw, a product that you can include in your diet if you want to improve your focus, reflexes and memory.