This pack has been designed to provide high quality nutrients at specific moments, such as the pre- and post-workout, and just before going to sleep. With it, we will have a series of nutrients that will favor the synthesis of proteins and energy support.
Evoexcel is a product made of a protein blend in equal parts: whey protein Concentrate and Isolate, which provides a very high protein supply and a complete quality aminogram. Evoexcel combines a system of digestive enzymes from the patent Digezyme®, and pre and pro-biotics (Lactospore®) in order to achieve the best absorption. At the same time, we have added colostrum to the formula as well because it is rich in immunoglobulins, which enhance the growth factor. With Evoexcel, you will ensure a high quality protein supply.
Amylopectin 2.0 (Waxy maize starch) 3Kg - HSNraw
Amylopectin is a type of carbohydrate with a molecular structure that has been modified in order to obtain a product that provides two important benefits for athletes: recharging glycogen and maintaining the energy. In this sense, it should be consumed before and after the workout. If we combine it with a source of fast absorption proteins with a high bioavailability (like the whey from Evoexcel), it will make an excellent 'combo' that will restore our energy levels and start the process of fibril reconstruction and regeneration.
Evocasein is a type of sustained release protein. It is ideal to consume it when we foresee that we are going to spend several hours without taking another protein supply. Applying this theory to the practice can lead to great results for our physical composition. It is available in 3 flavors to prepare delicious 'smoothies': add very little water and stir with a teaspoon until it becomes a cream.
Tasty peanut butter from natural farming which will help to increase the quality of your calorie supply. Peanut butter mostly provides polyunsaturated fats which play a key role in supporting health. Peanut butter is a very useful resource for our diet, especially when our objective is to gain weight. It will help us achieve a better energy state and enjoy the workouts with a better mood.
Creatine Excell (Creapure®) 500g - HSNraw
Creatine is a scientifically proven ergogenic product (it benefits the athlete) that enhances the performance. This is due to the fact that it allows to keep the ATP deposits full. When we practice intense and intermittent physical activities, also known as HIIT, it can be the defining element that will help us improve our athletic performance. Likewise, weightlifting is also founded on this aspect, since our muscles are subjected to highly intense workouts.
Creatine Excell (Creapure®): take a dose according to: 0.1 x Kg body weight. We will take it with the post-workout shake. If we do not train that day, we will take it with the morning shake.
After waking up (30-45min before training):
Mix 1 scoop of Evoexcel + 1 scoop of Amylopectin
After training:
Mix 1 scoop of Evoexcel + 1 scoop of Amylopectin
Afternoon Snack:
Mix 0.5 scoop of Evoexcel + 0.5 scoop of Amylopectin and add 1 spoonful of peanut butter to the same shaker. You can use a blender to mix it properly.
Before going to sleep:
Mix 1 scoop of Evocasein + 1 spoonful of peanut butter. You can use a blender to mix it properly.
After waking up:
Mix 0.5 scoop of Evoexcel + 0.5 scoop of Amylopectin + 1 spoonful of peanut butter. You can use a blender to mix it properly.
Before training (30-45min before training)
Mix 1 scoop of Evoexcel + 1 scoop of Amylopectin
After training:
Mix 1 scoop of Evoexcel + 1 scoop of Amylopectin
Before going to sleep:
Mix 1 scoop of Evocasein + 1 spoonful of peanut butter. You can use a blender to mix it properly.
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