
PACK 2 - GET BIG *
If you are looking to increase your muscle mass and performance, this pack offers you a series of foods and dietary supplements specially combined to act synergistically towards this goal. Save with our packs. * Protein contributes to muscle mass gain.




Table of contents
- Supporting the increase and preservation of muscle mass
- Improving the muscle recovery and athletic performance
This pack includes several products that will act in synergy in order to help those athletes who are in a bulking phase. Nevertheless, it will also be quite beneficial for any athlete that needs this increase in order to enter a competition category due to the features of the ingredients. Moreover, it can also be used by athletes who perform quite demanding workouts while preventing them from losing weight.
- Athletes who want to increase their weight for a competition.
- Athletes who carry out very demanding activities and who need to maintain their weight, apart from improving their performance.

Evowhey Protein 2Kg - SportSeries
Evowhey is a whey protein Concentrate with a great flavor (25 different flavors available) and pleasant texture. A serving (1 scoop) provides around 20-22g of high quality protein with a complete aminogram, both in terms of essential and non-essential amino acids.
Enjoy its improved formula, with more protein and soy lecithin free.
At the same time, each serving provides up to 5g of BCAA's and 4g of Glutamine. Both amino acids are closely connected to the muscle growth and recovery. More specifically, glutamine is a conditionally essential amino acid according to the circumstances of the athlete. If the pace and frequency of the training is high, taking this amino acid is fairly relevant if the athlete wants to keep the same intensity while improving the recovery.

Instant Oat Flour 3Kg - FoodSeries
It is micronized oat flour, which is why it is possible to obtain a very useful type of carbohydrate, due to its comfortable format. We can combine it with our protein in delicious shakes, or use it with another source of proteins, such as fresh cheese, as well as fruit juices. We can also cook pancakes with some eggs...
The features of this cereal can be strategically used to achieve our objectives, since it will provide long-lasting energy. That is why its intake in pre-workout meals is a perfect moment. At the same time, we use it at any other time of the day, in order to provide quality energy without triggering sudden changes in the glycemia.

Creatine Monohydrate powder 500g - RawSeries
Creatine is the product with the most scientific evidence of its help as a sports performance enhancer. Specifically, people who perform explosive or high intensity activities will see their performance increase. This is a consequence of the way in which creatine acts, which is by replenishing and maintaining ATP stores, the muscle energy that is the first to be used when performing the type of activity described above.
High-intensity exercise produces an energy drain, where the body has to rest for a certain amount of time in order to be available for the next effort. In this sense, through the continued use of creatine, this time will be reduced. Another important point is that we will experience a certain increase in our strength and power.
When getting up
- Take 1 scoop (50g) of Instant Oat Flour 2.0 + 1 scoop of Evowhey Protein mixed in the same shaker with 300ml of water.
Snack
- Take 1 scoop (50g) of Instant Oat Flour 2.0 mixed with 200ml of water, 1 time a day between meals.
After training:
- Take 1 scoop of Evowhey Protein + 1/2 scoop of Creatine Monohydrate with 250ml of water, all mixed in the same shaker.
If you don't train
- Take 1 scoop of Evowhey Protein + 1/2 scoop of Creatine Monohydrate, mixed in the same shaker with 250ml of water, 1 time between meals.
Nutritional FactsCREATINE MONOHYDRATE POWDER 500g |
daily doseper serving |
Serving size: 1/2 scoop of 10ml (3,4g) | ||
daily dose: 1/2 scoop of 10ml (3,4g) | ||
Servings per container: 147 | ||
Daily amount | ||
---|---|---|
Creatine monohydrate | 3412mg | |
Creatine | 3000mg |
Ingredients
Creatine Monohydrate
Warnings
Store in a cool (below 25°C), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required. It is necessary to maintain a varied and balanced diet and a healthy lifestyle. Health claim awaiting European authorization.

How to take CREATINE MONOHYDRATE POWDER 500g
Mix 1/2 scoop 10ml (approx. 3.4g) in 200-250ml of water, juice or protein shake, take once a day.

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Quality price
Nauzet Falcón 11/10/2025
Good pack with the right supplements for optimal performance or simply to meet your needs according to your goals. Recommended.
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Good product
Hilario Jose 12/04/2025
The product meets the desired expectations and is very useful for daily use, both for young and older people.
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Good starter pack
Dennis 20/11/2024
This is the fourth time I've bought this pack because of the price and because it gives me what I need in my workouts. I'm trying the iced coffee and it's very good.
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Everything you need
Jou 14/04/2024
A pack with the basics to start training seriously and get results and also with a good price.
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Good pack
Edu 08/12/2023
It has everything you need for beginners, good products and good flavors, good value for money, recommended.
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