Intestinal Health

When our intestinal flora works properly it does not cause any issue. But sometimes, we may experience symptoms due to some kind of irregularity. These symptoms tend to manifest themselves in the body as constipation, swelling, excessive gases and unexpected bowel movements.

A bad digestion will directly affect our health, resulting in a bad quality of life. In fact, it can even limit our capacity to carry out different activities. Consult your doctor if you experience any of these symptoms.

The intestinal function is extremely important, to the point that the experts define our bowel as a second brain. It is in charge of absorbing the nutrients from food to the blood flow so that they will be available for the body.

Once the food enters the digestive tract it is broken down into nutrients thanks to the digestive enzymes.

Later on, the nutrients enter the bloodstream through the intestinal villi. Once there, the nutrients will reach all of the cells of the body. The rest goes to the colon and finally to the rectum, where the nutrients are stored until they are excreted.

Table of contents

Intestinal health problems

Constipation

It is usually due to a bad diet or bad eating habits. Moreover, a lack of exercise or sitting for long periods of time also hinders the good functioning of our intestine.

Diarrhea

It is a concomitant bacterial or viral infection. Although it can also be due to a bad diet, eating spicy food or products that are in a bad condition.

Irritable Bowel Syndrome

IBS is a functional disorder with symptoms that are similar to other intestinal diseases. It deeply affects the quality of life of those who suffer this problem, even though it is not really dangerous. Its treatment is currently being studied.

Tips for a good intestinal health

  • Stay hydrated
  • Follow a healthy diet to support your microbiota: eat vitamins, fruit and food with fiber frequently
  • Eat regularly and with a set schedule
  • Do physical exercise regularly

Buy products for your intestinal health

In HSN, you will find natural supplements in order to support your intestinal health.

Apart from probiotic supplementation, we suggest trying out other natural products such as Inulin Powder or Colostrum Powder by HSNraw, as well as Psyllium Husk by HSNessentials.

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36 Products
  • BROMELAIN 500mg - HSN Essentials
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    1000mg of bromelain per serving. Vegetable capsules. Enzyme to support the protein digestion. Suitable for vegans.
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    10.75 €
    19.90 €
    -46%
      9.15 €
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  • BOSWELLIA SERRATA EXTRACT (20:1) 500mg - HSN Essentials
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    500mg of Boswellia Serrata resin extract (20:1) per capsule. Standardised at 70% boswellic acid. Potent, natural anti-inflammatory. Suitable for vegans.
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    12.36 €
    22.90 €
    -46%
      10.54 €
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  • GLUCOMANNAN POWDER - HSN Raw
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    Konjac Plant Extract standardized to 95% glucomannan. Plant-based soluble fiber with a low calorie supply. Extremely satiating.
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    6.96 €
    12.90 €
    -46%
      5.94 €
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  • (2)
    Encapsulated bovine colostrum. 30% of Immunoglobulin G. 2000mg per daily dose. No other compounds in the composition, 100% colostrum. Suitable for vegetarian diets.
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    8.59 €
    15.90 €
    -46%
      7.31 €
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  • PSYLLIUM HUSK POWDER - HSN Essentials
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    Psyllium Husk or Plantago powder. It provides 2g of Psyllium Husk per daily dose.
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    2.97 €
    5.50 €
    -46%
      2.53 €
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  • (3)
    Colostrum 100% natural bovine. No sweeteners or food additives. With high assured amount of immunoglobulins. Suitable for vegetarians
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    16.15 €
    29.90 €
    -46%
      13.75 €
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  • (3)
    100% plant-based Inulin powder. Raw. Natural source of fiber with prebiotic properties. Suitable for vegetarians and vegans.
    TOTAL MADNESS
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    3.51 €
    6.50 €
    -46%
      2.99 €
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    Food supplement made from high quality bacterial strains that support your intestinal flora.
    8.25 €
    13.66 €
    -40%
      5.41 €
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    Natural liquid extract from birch roots. Improved formula. Now with a higher bioavailability!
    8.05 €
    9.47 €
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      1.42 €
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    100% natural psyllium powder. Soluble fiber from Plantago obata. 86% of fiber. Ideal product to replace gluten in ketogenic diets!
    8.01 €
    8.90 €
    -10%
      0.89 €
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    Xyloligosaccharides PreticX™ Prebiotic Complex, prebiotic powder.
    14.89 €
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    250mg of Triphala per capsule, a blend of three plant extracts.
    2.99 €
    6.99 €
    -57%
      4.00 €
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    Made from Calcium Carbonate. It provides the recommended daily NRV of calcium. Easy to take chewable tablets with red fruit flavor.
    9.48 €
    11.86 €
    -20%
      2.38 €
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    PEA (Palmitoylethanolamide) in capsules. It provides 1200mg of PEA per daily dose. Suitable for vegans and vegetarians.
    39.96 €
    49.95 €
    -20%
      9.99 €
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    It provides thirty thousand millions ProbioHD™ Bacteria.
    55.90 €
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    50.31 €
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    Source of fiber powder. It provides 12 of Fibersol®-2 per daily dose.
    14.89 €
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    20 billion ferments especially for women.
    20.90 €
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    With Inulin and Chromium.
    22.89 €
    25.44 €
    -10%
      2.55 €
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    5.75 billion organisms of probiotic mixture in each capsule to promote good digestive health.
    25.50 €
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    22.95 €
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    Cascara Sagrada vegetable extract with Cascarosides A.
    7.35 €
    9.19 €
    -20%
      1.84 €
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    600mg of Activated Vegetable Charcoal.
    7.26 €
    9.06 €
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      1.80 €
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    75mg of Papain enzyme from Papaya.
    6.88 €
    8.59 €
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      1.71 €
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    Probiotic Vegetable Charcoal with inulin to improve digestion and the digestive system.
    8.11 €
    10.14 €
    -20%
      2.03 €
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    NutraFlora® FOS powder (fructooligosaccharides). It provides 5g of fructooligosaccharides per dose.
    12.90 €
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