INULIN POWDER




- Polyfructose, a source of fibre.
- From chicory root.
- RAW format. Sweet taste.
- Suitable for vegetarian and vegan diets.
- Texturising as a substitute for fats and sugars in your recipes.
Table of contents
What is Inulin Powder?
Inulin Powder by RawSeries is a vegan food supplement in powdered form, Inulin from Cichorium intybus roots.
Inulin is a fructan with a linear structure and a 'long' chain. A fructan is a compound characterised by fructose units linked together in a configuration that prevents them from being degraded in the stomach, which is why they are categorised as 'dietary fibre'.
This food supplement is 100% suitable for vegetarian and vegan diets.
Why to take Inulin powder?
Na HSN we have developed a product made from 100% pure inulin, extracted from chicory roots, using processes that do not damage the structure of the polymer, allowing it to retain all the organoleptic properties of fructans.
Inulin has two main uses, so stay tuned as I will explain the properties of each:
- Culinary.
- Nutritional.
Culinary
Inulin is used as a texturiser, bulking agent and thickener. Many people use it in their recipes for these properties.
More specifically, inulin is used as a substitute for fat and sugar, as thanks to the properties mentioned above, it acts as a mimetic of the fat sources added to baked goods (such as cakes and biscuits), increasing the softness of the food in the mouth, making it creamier.
This property is very interesting for your fitness recipes; you can reduce the amount of oils and fats you use in your recipes; thus reducing their caloric content and improving their nutritional properties thanks to the effects of inulin (Ahmed and Rashid, 2019).
Furthermore, inulin is sweet, albeit in a limited form. It is 3 times less sweet than sugar, but this is the reason why it also serves as a substitute for sugar in your recipes; it allows you to add less sugar, maintaining the taste and texture properties it provides, but with a lower calorie content.
Nutritional
Chicory inulin contributes to normal bowel function by increasing the frequency of defecation.1
Why buy Inulin in HSN?
100% Inulin
Many supplements on the market that call themselves 'Inulin' contain a mixture of plant fibres in their composition, which can be found in their ingredient lists.
Each fibre has its own characteristic properties, due to its physicochemical structure, so not all fibres are the same.
Inulin powder by RawSeries contains only Inulin, 100%, with no other ingredients in its composition.
Vegetable
Chicory root is naturally rich in inulin, our product has been developed from this source.
The roots are chopped and crushed to obtain chicory root juice, which is then purified by filtering and drying to obtain micronised inulin.
A 100% natural food supplement made from chicory root.
Lightly sweet
During the processing of inulin, it has not undergone hydrolysis processes to break down its fructose polymers.
HSN's Inulin powder has a less sweet taste than other inulins on the market due to its greater structural complexity, which means that the fibres remain intact, without releasing sugars.
A food supplement with no sugars, only 100% dietary fibre from chicory inulin.
How to take Inulin powder?
Add half a scoop of inulin (3g) to your recipes, juices or smoothies to benefit from its effects.
Which combine inulin powder with?
Goes great with:
Scientific articles
- Ahmed, W., & Rashid, S. (2019). Functional and therapeutic potential of inulin: A comprehensive review. Critical Reviews in Food Science and Nutrition, 59(1), 1–13.
- Carlson, J. L., Erickson, J. M., Lloyd, B. B., & Slavin, J. L. (2018). Health Effects and Sources of Prebiotic Dietary Fiber. Current Developments in Nutrition, 2(3), 1–8.
- Rinninella, Cintoni, Raoul, Lopetuso, Scaldaferri, Pulcini, … Mele. (2019). Food Components and Dietary Habits: Keys for a Healthy Gut Microbiota Composition. Nutrients, 11(10), 2393.
*All information used in this product description, which does not contain a different reference, has been written with the information contained in the Ahmed and Rashid review (2019).
1 The effect is achieved with a daily intake of 12g of Chicory Inulin.
Nutritional Facts |
Daily doseper serving |
Serving size: 3/4 scoop of 5ml (3g) | ||
Daily dose: 3/4 scoop of 5ml (3g) | ||
Servings per container: 50 | ||
Daily amount | |
---|---|
Inulin | 3000mg |
INULIN POWDER 150g ingredients:
Inulina (Orafti®HSI).Warnings de INULIN POWDER 150g:
Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.
How to take
Mix approximately ¾ scoop of 5ml with 200-300ml of water, juice or smoothie.
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