OAT FLAKES - 500g




- Source of complex carbohydrates
- Source of fiber
- Suitable for vegetarians
- Ideal for athletes and active people
What is Oat Flakes?
Delicious and nutritious oat flakes by Diet Radisson. They are ideal for breakfast or as a base for multiple recipes.
What are the properties of Oat Flakes?
Oats are rich in complex carbohydrates that provide sustained energy. It also provides amino acids, vitamins and minerals.
Moreover, oats are a cereal with a high fiber content that helps to regulate the intestinal transit and prevent constipation.
Oats have soluble fiber, known as beta-glucans. Actually, 40g of oats will provide 1.5g of beta-glucans (3g of beta-glucans daily help to regulate the sugar and cholesterol levels).
Who can benefit from this product?
- Anyone looking for a product rich in complex carbohydrates and fiber.
- Suitable for vegetarian/vegan diets.
Nutritional Facts |
Amount per 100g | |
---|---|
Energy Value | 376 |
Fat | 6.5g |
of which saturated | 1.2g |
Carbohydrates | 62g |
of which sugars | 1g |
Fibre | 11g |
Proteins | 11.8g |
Salt | 0.08g |
Betaglucans | 4g |
OAT FLAKES - 500g ingredients:
Oat flakes. Contains gluten .Warnings de OAT FLAKES - 500g:
Keep in a cool and dry place. Keep tightly closed.
How to take
Eat as much as you want with milk, vegetable drinks, yogurt, etc. You can also add some fruit or nuts.