ENDURANCE BOOST - PACK 5
PURPOSE OF THIS PACK
- Immediate energy support for medium duration workouts
- It improves the anaerobic sport performance
- Energy activation and delay of physical fatigue
This pack has been designed for high intensity activities that last no more than 60-75min. In this type of exercises, we will alternate short periods when the body performs great efforts, followed by other periods of recovery or of a lower intensity. It will allow us to perform at the highest level by providing fast absorption carbohydrates and a substance that will buffer lactic acid, which is an element produced during this type of activity.
- Athletes who want an immediate energy supply and to keep the activation during physical exercise.
- Sportspeople who perform high intensity activities and who want to improve their anaerobic effort.
Evocarbs is a triple carbohydrate blend that provides different absorption rates, even though they are all fast, with mineral salts. Using this product during the workout, drinking it in small sips, will be a perfect way to provide a constant energy supply. Moreover, we will be able to recharge the blood glucose levels quickly due to the molecular properties of the energy sources. The electrolytes will play a fundamental role in a proper hydration, preventing a mineral imbalance that can lead to certain injuries such as cramps.
Beta alanine plays an important role here, which is making us capable of carrying out high intensity efforts. Its action mechanism will consist of quickly excreting the lactate that is released as a result of an anaerobic effort. This substance alters the blood pH, which triggers the production of a large number of free radicals. Thus, beta-alanine will have a strong antioxidant and detoxifying effect on the organism.
Caffeine is an ergogenic support, which means that it enhances the performance. It affects the central nervous system, producing a state of increased mental focus and alertness. It also reduces both the physical and mental fatigue and tiredness.
HOW TO CONSUME?
This pack is meant to be used during medium duration workouts, but which have a high degree of intensity. Therefore, it is advisable to use it as an intra-workout drink, keeping the following proportions:
- 600-750ml of cold water
- 1-2 scoops of Evocarbs
- 2-4g of Beta Alanine
Use 1 Caffeine tablet just before starting.