ENDURANCE BOOST - PACK 4
PURPOSE OF THIS PACK
- Long-lasting energy supply
- Improves the sport performance
- Energy activation and delay of physical fatigue
This pack combines several ingredients: carbohydrates that will provide energy effectively together with a product that would be used before the workout under other circumstances, but we will take it during the workout if our objective is to keep up a good pace or due to the requirements of an event. Thanks to this pack, we will manage to decrease the feeling of physical and mental fatigue, while stimulating the energy, delaying the effect of lactate, and increasing the explosiveness.
- Athletes who want to keep an energy supply in long workouts or competitions.
- Athletes who want to improve their athletic performance.
Evordx 2.0 would belong to the pre-workout supplements group, but since our goal is to maintain the same state of concentration and energy activation, we will use it in a different way: as an intra-workout supplement. Thus, we will take advantage of its ingredients, particularly: BCAA's, branched chain amino acids that will have an anti-catabolic effect; Citrulline malate and Arginine are complementary and their effects will enhance the release of nitric oxide, producing the best oxygenation and transport to the muscle cells and the eliminating and excreting metabolic waste products like ammonia; Beta alanine buffers lactic acid, which is produced by high-intensity efforts in the muscle tissues, which will make us stop the activity; Caffeine will stimulate the central nervous system in order to decrease the feeling of fatigue and tiredness.
Palatinose is a type of energy source from a low glycemic index carbohydrate that will provide energy for along time. Moreover, you can combine it with other carbohydrates that have an immediate effect, working as a secondary energy supply.
It is a type of carbohydrate that goes one step further than the rest of its category. It is a highly efficient energy supply due to its features, which help to keep a constant energy supply during the activity. It perfectly fits the purposes that we have been discussing and it becomes a determinant factor for a better athletic performance.
Caffeine is a substance that is used for the energy activation, we will experience its effects in a very short period of time. It is advisable to use it at the beginning of our physical activity in order to achieve a constant activation together with the intra-workout drink.
HOW TO TAKE
This pack has been designed for long workouts or for an event or competition that lasts several hours. Therefore, it will be used as an intra-workout drink, following these instructions:
- 600-750ml of cold water
- 1 scoop of Cluster Dextrin
- 1 scoop of Palatinose
- 0.5 or 1 scoop of Evordx 2.0
Just before you start, take 1 vegetable capsule of caffeine.
To prepare for an event or competition, it is advisable to mix 0.5 scoop of Palatinose and 0.5 scoop of Amylopectin in 500ml of water between the meals, from two to three times a day, 3-4 days before the competition.