Fitness, Nutrition, Health and Sports Blog In the HSNstore Blog you will find tips about Fitness, sport in general, nutrition, and health – HSNstore.com 
Including legumes in your diet is synonymous with good health, but we do not always have the time or desire to cook them. What if you could enjoy all the benefits of traditional hummus — its plant protein, fibre and minerals — in an innovative, quick way that is perfect for your active lifestyle?
FoodSeries powdered protein hummus is exactly that. Are you ready to discover how this product can transform your diet? These hummus recipes will give you the ideas you need to get started.
Index
Turmeric protein hummus recipe
Ingredients
- 200g of cooked and drained chickpeas
- 1 tablespoon Turmeric Powder from EssentialSeries
- 1 very finely chopped clove of garlic
- 1 small lemon squeezed
- 1 small spoonful of cumin powder
- 1 tablespoon of extra virgin olive oil
- Salt
- Black pepper
| Nutritional Information per serving | |
|---|---|
| Calories: | 365,8kcal |
| Fat: | 21,8g |
| of which saturates: | 7,1g |
| Carbohydrates: | 29,6g |
| of which sugars: | 6,4g |
| Fiber: | 8,4g |
| Proteins: | 12,8g |
| Salt: | 4,5g |
How to make: Turmeric Hummus
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | American |
- Put the chickpeas with the lemon, oil and turmeric in the glass of the blender.
- Then add salt, black pepper and cumin to taste. (Taste until you are happy with it).
- Crush them until they become more or less a uniform paste.
- Serve with another little bit of olive oil on top, chopped nuts and hemp seeds.
- Serve with toasted wholemeal bread.
Other options: Fitness Hummus
Why make your recipes with HSN Protein Hummus?
HSN Powdered Hummus reinvents this Mediterranean diet classic, combining its traditional nutritional profile with the quality demanded by a modern lifestyle.
- Formulated with chickpea, lentil and pumpkin seed protein.
- Contributes to the growth and maintenance of muscle mass.
- Helps maintain normal bones.
- Made from 100% legume grains, with no artificial ingredients.
- Includes powdered apple cider vinegar to achieve the slightly tangy flavour characteristic of traditional hummus.
- Available in several versions: original, and with lentil protein, among others.
- Perfect for use in multiple recipes, from dips to spreads.
- No refrigeration needed: it keeps perfectly well in a cool, dry place.
- Longer shelf life: as it is dehydrated, its best-before date is much longer than that of traditional hummus.
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