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Are you more into sweet or savory? You can prepare these sweet potato toasts with any toppings you like. Check out how to make this healthy snack and enjoy it whenever you want. Grab a pen and paper.
Ingredients
- 1 large sweet potato or 2 medium ones
- Olive oil
- Salt
- Protein Hummus Powder
- Lemon
- Paprika
- Salt
- Cashew Butter Extra Creamy
- Pickles
- Cherry tomatoes
- Strawberries and blueberries
| Nutritional Information per serving | |
|---|---|
| Calories: | 204,1kcal |
| Fat: | 6,1g |
| of which saturates: | 0,9g |
| Carbohydrates: | 28,6g |
| of which sugars: | 6,6g |
| Fiber: | 6,1g |
| Proteins: | 8,7g |
| Salt: | 0,2g |
How to make: Sweet Potato Toasts
| Preparation time: | 15 minutes |
| Cooking time: | 35 minutes |
| Portion size: | 1 Toast |
| Number of servings: | 3 |
| Cooking style: | Mediterranean |
- Preheat the oven to 200°C (top and bottom heat).
- Wash the sweet potatoes thoroughly, peel them, and cut them into slices about ½ cm thick (you can leave the skin on if you prefer).
- Place the slices on a baking tray lined with parchment paper.
- Spray a bit of oil and sprinkle salt over the sweet potatoes.
- Bake for 15 minutes at 190ºC, flipping them halfway through and spraying a little oil on the other side. Return to the oven for another 15-20 minutes, until golden and tender.
- Remove from the oven and let them cool for a few minutes.
- Add toppings to taste and serve immediately.
Sweet Potato Toast Rating
Easy to make - 100%
Ingredients - 100%
Nutritional Value - 100%
Taste - 100%
100%
