Easy to Make Hummus

Easy to Make Hummus

A simple and quick recipe, nutritious, paleo and vegan, so that you enjoy garlic with this delicious hummus recipe.

Recipe Tips: Easy to Make Hummus

  • Preparation time: 5 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 400g of cooked chickpeas (tinned chickpeas are fine)
  • 1 tablespoon of olive oil
  • 1 tablespoon of Tahini
  • 2 cloves of garlic
  • 1 squeeze of lemon
  • 1 pinch of sweet paprika
  • 1 pinch of salt
  • 1/2 teaspoon of cumin
Nutritional Information per serving
Calories:532kcal
Fat:31,3g
of which saturates:15,7g
Carbohydrates:38g
of which sugars:2,8g
Fiber:18,8g
Proteins:25g
Salt:3,5g

How to make: Easy to Make Hummus

  1. Add all the ingredients in a blender and mix until a homogeneous mass is obtained.
  2. Pour into a bowl.
Review of Easy to make Hummus

Quick to make - 100%

Ingredients - 100%

Nutritional value - 100%

Taste - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
"Knowledge Makes Stronger", Javier Colomer's motto, sets out his clearest statement of intentions expressing his knowledge and fitness experience.
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