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A simple and quick recipe, nutritious, paleo and vegan, so that you enjoy garlic with this delicious hummus recipe.
Ingredients
- 400g of cooked chickpeas (tinned chickpeas are fine)
- 1 tablespoon of olive oil
- 1 tablespoon of Tahini
- 2 cloves of garlic
- 1 squeeze of lemon
- 1 pinch of sweet paprika
- 1 pinch of salt
- 1/2 teaspoon of cumin
| Nutritional Information per serving | |
|---|---|
| Calories: | 532kcal |
| Fat: | 31,3g |
| of which saturates: | 15,7g |
| Carbohydrates: | 38g |
| of which sugars: | 2,8g |
| Fiber: | 18,8g |
| Proteins: | 25g |
| Salt: | 3,5g |
How to make: Easy to Make Hummus
| Preparation time: | 5 minutes |
| Cooking time: | 1 minute |
| Portion size: | 1 Bowl |
| Number of servings: | 1 |
| Cooking style: | American |
- Add all the ingredients in a blender and mix until a homogeneous mass is obtained.
- Pour into a bowl.
Review of Easy to make Hummus
Quick to make - 100%
Ingredients - 100%
Nutritional value - 100%
Taste - 100%
100%
