Meringue Fitness - High Protein Contents

Description

PURPOSE OF THIS PACK

To make meringues rich in protein and very low in sugars compatible with 'fitness diets'.
Get all the ingredients for this delicious recipe at an advantageous price.

With this pack you will basically have everything you need to make delicious fitness meringues, which are a healthy snack for those moments when you want something sweet.

Meringues are a popular dessert that is made of whipped egg whites and sugar, preferably icing sugar. Optionally, you can add flavorings like vanilla extract or bits of walnuts, hazelnuts, or almonds. We suggest a lighter version by replacing the sugar with a sweetener like sucralose.

Table of contents

IDEAL FOR?

Anyone looking for a delicious snack with less sugar and more protein than a traditional snack.
All those who take care of their diet, but don't want to give up a sweet treat.

PRODUCTS INCLUDED

Egg White Powder 500g - FoodSeries

This product has been obtained by separating the egg white and dehydrating it.

Egg albumin powder has excellent digestibility, thanks to its essential amino acid content and reduced fat and carbohydrate content, this protein is perfect for weight control diets.

It is also a food that fits in with the diets of sportsmen and women whose physical exertion is greater than that of the normal population and who require extra protein.

Sucralose 150g - FoodSeries

Sucralose is a non-nutritive artificial sweetener that is obtained from sugar through a patented process. The result is a sweetener that is 600 times sweeter than sugar but it has no calories and it does alter the blood glucose levels.

Sucralose is also sugar-free, temperature stable and tastes similar to sugar. In addition, it does not cause tooth decay.

Use this product to make this recipe or to sweeten any other recipe. Use such a small amount each time that you will have sweetener for months.

Cocoa Powder 150g - FoodSeries

This pure cocoa powder is made from 100% top quality Theobroma cacao beans. It has been obtained through a roasting and grinding process to obtain a fine powder with an intense flavour.

This cocoa is perfect for fitness diets because for every 100 grams of product, you will only find 0,9g of sugars, an almost negligible amount.

The entire process we have followed to obtain this product has been controlled and certified by our experts who, as always, have followed the most demanding quality standards so that you can enjoy an unparalleled product in your daily life.

Defatted Peanut Butter Powder 150g - FoodSeries

This is a spectacular product obtained during the production process of peanut butter, from which the oils have been extracted, defatted and treated to obtain a fine powder.

We haven't used any ingredients other than peanuts, this food is 100% partially defatted peanut flour with a high protein content and traditional taste.

These characteristics make it perfect for an infinite number of recipes, including the one you can make with the rest of the products in this pack, which we explain below.

HOW TO TAKE?

Ingredients

30g Egg Albumin Powder.
200ml of Cold Water.
Sucralose Powder.
Cocoa Powder.
Peanut Butter Powder.

Preparation:

In a bowl mix 30g of egg albumin, 200ml of water and 1 teaspoon of sucralose. With the help of a wire whisk, whip into a meringue.
Fill a piping bag with the meringue and shape as desired.
Bake in the oven at 130º for approximately 1 hour.
Let it cool and decorate as you like with cocoa and FoodSeries peanut powder.
In the following link you can see an entry in our blog where we explain the preparation in more detail.

Nutritional Info.

Ingredients SUCRALOSE POWDER 150g

Sucralose.

Warnings SUCRALOSE POWDER 150g

Keep in a cool and dry place. The scoop/product quantity equivalences (grams or milligrams) are indicative, as the density of powdered products may vary between flavours and batches. We recommend the use of a kitchen scale in cases where precise dosing is required.

Nutritional Facts
EGG ALBUMIN POWDER 500g

per 100gper serving

Serving size: 1 scoop of 90ml (30g)
Servings per container: 17

	Amount per 100g Amount per serving
Energy Value	1539kJ/362kcal 462kJ/109kcal
Fat	0g 0g
of which saturated	0g 0g
Carbohydrates	4.5g 1.4g
of which sugars	4.5g 1.4g
Proteins	86g 26g
Salt	3.1g 0.93g

Protein calculated in dry matter (nitrogen *6.25)

Ingredients EGG ALBUMIN POWDER 500g

Egg white powder, acidity regulator (citric acid).

Warnings EGG ALBUMIN POWDER 500g

Amino Acids Profile
EGG ALBUMIN POWDER 500g

Amino Acids Profile	x100g
L-Alanine	5240mg
L-Arginine	4930mg
L-Aspartic Acid	9200mg
L-Cysteine	2420mg
L-Glutamic Acid	11530mg
Glycine	3080mg
L-Histidine	2080mg
L-Isoleucine	4440mg
L-Leucine	7440mg
L-Lysine	6120mg
L-Metionine	3100mg
L-Phenylalanine	5440mg
L-Proline	3650mg
L-Serine	5860mg
L-Threonine	3920mg
L-Tryptophan	1170mg
L-Tyrosine	4760mg
L-Valine	6020mg

Nutritional Facts
DEFATTED PEANUT BUTTER POWDER 150g

per 100gper serving

Serving size: 1 scoop of 20ml (10g)
Servings per container: 15

	Amount per 100g Amount per serving
Energy Value	1967kJ/469kcal 197kJ/47kcal
Fat	14g 1.4g
of which saturated	2.0g 0.2g
Carbohydrates	29g 2.9g
of which sugars	15 1.5g
Proteins	49g 4.9g
Salt	0.03g 0G

Protein calculated in dry matter (nitrogen *6.25)

Ingredients DEFATTED PEANUT BUTTER POWDER 150g

Partially defatted peanut flour.

Warnings DEFATTED PEANUT BUTTER POWDER 150g

Keep in a cool and dry place.

Nutritional Facts
COCOA POWDER 150g

per 100gper serving

Serving size: 1 scoop of 20ml (10g)
Servings per container: 15

	Amount per 100g Amount per serving
Energy Value	1640kJ/395kcal 164kJ/40kcal
Fat	21g 2.1g
of which saturated	13g 1.3g
Carbohydrates	16g 1.6g
of which sugars	0.9g 0.1g
Dietary fiber	27g 2.7g
Proteins	23g 2.3g
Salt	0.08g 0.01g